Love Your Tummy is a global educational campaign initiated by the World Gastroenterology Organisation (WGO).The Canadian Digestive Health Foundation has partnered with the WGO to help you protect and enhance your digestive health.
Digestive health is essential to overall health and wellbeing. Poor digestive health can affect your energy, mood, concentration, ability to fight sickness, and more so it’s important to Love Your Tummy.
Digestive discomforts such as bloating, gas/wind and constipation affect up to 80% of people. These symptoms are not normal and many can be improved through simple lifestyle changes including, regular exercise, maintaining a healthy weight, eating a healthy diet including probiotic foods, and drinking more water.
In this section, you’ll find useful information that will allow you to better understand your digestive system, learn how to prevent digestive discomforts and proactively protect your digestive health.
It’s time for you to Love Your Tummy!