41 results found for: fodmap

Living Positively with IBS-M

What is IBS-M? Irritable bowel syndrome (IBS) is a functional gut disorder that affects the lower portion of the gastrointestinal tract, which includes the small and large […]

IBS Doesn’t Work at Work

People who suffer from Irritable Bowel Syndrome (IBS) often struggle with debilitating symptoms that seriously affect their ability to work and maintain a productive lifestyle. The […]

Alcohol and IBS

Alcohol is a known gut irritant, as it can affect intestinal motility, intestinal absorption, and permeability. (3) Alcohol also contains FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and […]

Celiac Vs Non-Celiac Gluten Sensitivity 

More of a visual learner? Click here for the infographic. Celiac disease vs non-celiac gluten sensitivity (NCGS), what’s the difference? For most people, foods containing wheat […]

Celiac Disease vs IBS

What is the Difference and How Does Diet Play a Role? In Canada, it is estimated that nearly 1% of the population (or 1 in 114 […]

The Low FODMAP Diet: What you Need to Know

This presentation by Andrea Hardy, RD was done at CDHF’s #TrendingNow: Putting the Biggest Gut Health Trends under the Microscope event that took place virtually from […]

My Experience with IBS-C as a Registered Dietitian

March 17, 2022. *Important: “My Experience with IBS-C as a Registered Dietitian” is an opinion piece written by Robyn Barefoot, RD, MSc. This information should not be […]

Microbiota and sweeteners

We’ve been hearing more and more about microbiota these days. A number of scientific studies have recently sought to assess the microbiota’s characteristics, its benefits to […]

How to use CDHF’s NEW myIBS app

CDHF’s myIBS app is a symptom & health diary app for those with Irritable Bowel Syndrome (IBS). myIBS App is a free, easy-to-use, comprehensive tracking app […]