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family on the beach preparing for vacation with travellers' diarrhea

Travellers’ Diarrhea

woman with viral gastroenteritis clutching her stomach on pink background

What is Gastroenteritis?

high fibre foods for constipation

What to Eat When Constipated

man clutching stomach by toilet with clostridium difficile

Clostridium Difficile

Elderly couple cooking with fibre

Constipation in the Elderly

lactose intolerant drinking lactose-free milk

Managing Lactose Intolerance

woman supporting elderly woman with diverticulitis

Diet and Diverticular Disease: What is the Connection?

Lactose Intolerance FAQs

Could I be Lactose Intolerant? Quiz

Probiotic Toolkit

woman clutching her stomach due to pain from gallstones

What are Gallstones?

Young female doctor consulting an elderly patient in her office on a low-residue diet

Low Residue Diet: What is it and Who is it for?

elder man and woman stretching on yoga mats

Exercise and Lifestyle Tips for IBD

human brain model in hands, top view

How Stress Impacts The Gut & How to Manage

coffee beans in mug

Is Coffee Bad for Digestion?

fast food stacked on table

Low FODMAP Fast-Food Meals

bathroom with toilet, garbage can and hanging toilet paper against pink walls

What Causes Hemorrhoids?

Photo of Toronto CN Tower

Ontario Biosimilars Policy

woman gathered with friends at dinner table

Enjoying Holiday Functions with IBS and Celiac Disease

family at a festive dinner table taking a selfie

What Causes Constipation and How to Get Relief During the Holidays

bowel model and fresh fruit

How to Aid Healthy Digestion

tampons, pads and menstrual cups on a pink background

Period Poop 101

man on grey background with puzzle pieces surrounding head

The Link Between the Gut and Mental Health 

Online dietitian consult

What is the Equity in Nutrition Care Program?

Doctor speaking to teenager in office

Transitioning from Pediatric to Adult IBD

Parent shaking hands with doctor with teenager in the background

IBD Transition Checklist for Patients and Parents

child high living doctor

Should my Child Take Probiotics?

Women holding chest with GERD

What is GERD and what complications can arise from it?

young girl holding baby doll

Loeys-Dietz Syndrome and Inflammatory Bowel Disease

Assortment of dairy products

What is Lactose Intolerance? Symptoms and Treatment

Toilet paper with smiley face

Is my Poop Healthy/Normal?

hemorrhoids

How Do I Know if I Have a Hemorrhoid?

low fodmap diet on a phone

Understanding the low FODMAP Diet

IBD Nurses Report on an Ipad

IBD Nurse-Centred Care Impact Report

Women speaking online on computer with a registered dietitian

Online Nutrition Courses from Registered Dietitians

Two cartoon medicine bottles on white background

Saskatchewan Biosimilars Initiative

antibiotics

Should You Take Probiotics While on Antibiotics?

Florastor products

Florastor® Probiotics

A Pharmacist’s Guide to Choosing the Right Probiotic

Man sitting on toilet, frustrated with IBS

What does IBS-C feel like? How do I know If I have IBS-C?

How to Treat and Manage IBS-C

Yoga for Digestion

Women sitting on toilet frusturated

Is Occasional Constipation Normal?

Women looking up with question marks above her head

Dysbiosis and IBS

Man in a science lab

Make Sure you Always Have Access to your Medical Cannabis with Cannalogue

Women doctor smiling at patient, with zaxine co pay card on banner

ZAXINE Co-Pay Cards

Bowl of Kale

Kale Chip Recipe

5 Strategies for Living Gluten-Free

salad with apple beets and chickpeas

Increase Your Fibre Intake

Gluten free words on flour table

Celiac Disease vs. Gluten Sensitivities

Girl with muddy hands

The Importance of Exposing Your Children to a Diverse Range of Bacteria

Women with hands on mans shoulder

What do we say to anxiety? Not today!

Bean salad

6 Bean Salad with Sriracha and Lime Vinaigrette

Yogurt Parfait

Probiotic Yogurt Parfait with Marinated Berries, Matcha Green Tea and Maple Syrup

ancient grains bread

Healthy & Savoury Granola Bars with Ancient Herbs

Women looking at skin in mirror

How Does Your Gut Health Affect Your Skin?

Types of Berries

The Power of Berries- Colourful and Kick-Ass Nutrition

Bowl of Slaw

Crack Slaw Stir-fry

Grocery shopping with list

Make your Weekly Grocery Shop a Breeze: Amanda’s Top 5 Tips

Peppermint

Peppermint Fixes More Than Just Bad Breath

Children in a classroom raising their hands to answer a question

Blackboards and Bathrooms: A comprehensive resource to help teachers support the education of children with IBD

Spoons full of different prebiotics

Gut Health and Prebiotics

Grocery cart filled with groceries on the aisle floor

How to Know Which Brands are Really Celiac Safe

Healthy foods laid out on table

Evidence Based Ways to Manage Irritable Bowel Syndrome (IBS)

Lentil cookie recipe

Lentil Cookie Recipe

Pink suitcase with microbe background

IBS Survival Guide

Child at school smiling with grapes

Food Allergies 101- Safe for School Snacks

Onion, garlic and leeks on a pink background

Spice up your Low FODMAP Diet!

Bowl of summer fresh slaw

Summer Fresh Slaw

Overnight oats in a jar

Overnight Oats: 2 Ways!

Family smiling into camera

5 Nutrition Tips for You and Your Family this Summer

Does Hot Weather Affect Digestion?

Man eating a burger with pink microbe background

Strange (Fermented) Burger Toppings That Taste Amazing!

Medical cannabis in a lab

Medical Cannabis

Medication pills on table

Medications for Gastroparesis

Person at their laptop holding out cannabis

Joanne’s Story: Fighting Gastroparesis Symptoms with Cannabis

medical cannabis tube

Medical Cannabis and Gastrointestinal Disorders- An Overview for Healthcare Professionals

Individual speaking to a doctor on a latop

Registering for Medical Cannabis Online- Your How To Guide

Women holding a probiotic in her hand with a purple background

Probiotics for Adult Health

Baby with pink microbes in the back

Your Guide to: Probiotics for Children

Doctor looking at probiotics

Understanding Probiotics

Women looking at labels in the grocer store

Understanding Fibre Nutrition Claims

Fibre Benefits

Fibre & Its Benefits

man and child wearing jeans and sneakers with feet dangling

Your Microbiome Through the Ages

Women sitting in robe

Spa Day? No thanks, I have a Colonoscopy.

Cannabis leaf

Jason’s Story: Fighting IBD Symptoms with Cannabis

Couple on a date

Dating with IBS

yoga class

The Importance of Managing Stress for People who Suffer from IBS

Women pondering with question marks

Top IBS Questions: Answered!

Women shaking her head

Think You May Have Irritable Bowel Syndrome (IBS)?

Hand squeezing a grapefruit

Diets Used for IBS

What are Hemorrhoids?

Dad feeding a baby a bottle

Frequently Asked Cow’s Milk Allergy (CMA) Questions

What To Do if you Suspect your Baby has Cow’s Milk Allergy (CMA)

How to Find Functional Foods with Added Probiotics

Immunocompromised

Back to School with the Immunocompromised with COVID-19

Women holding her stomach in the bathroom with toilet paper in her hand

Women and IBS

Individual blueberries on a pink and blue background

Phases of the FODMAP Diet Explained

girl pondering with blue microbes in the bakground

Probiotics: How to Choose the Right one

Women talking to another women in an office with a lot of windows

Mental Health, IBS and Removing the Stigma

Women laughing and cooking together in a kitchen

7 Ways to Keep Your Kitchen Celiac Safe

Gluten-free Way to Travel to the Cottage This Summer

friends smiling in kitchen

7 Day Gluten-Free Diet Plan

Women and male bathroom stall

Managing your Digestive Health in the Workplace Webinar

Man clenching stomach on the couch

Pancreatic Exocrine Insufficiency Consensus Guideline 2018

Robbie’s Rainbow “You, Me and IBD” Magazine

British Columbia Flag marking a map of Canada

BC Biosimilars Initiative: Phase Two Information

IBD Awareness Month

November is IBD Awareness Month

Map of Alberta close up

Alberta Health Biosimilars Initiative

Preparing for your GI Appointment

Registered dietitian writing in notebook on desk

My Experience with Crohn’s Disease as a RD

Two cartoon medicine bottles on white background

Nova Scotia Biosimilar Initiative

Mask on a blue microbe background

COVID-19 Helpful Links

Taking a photo of food

Diet & Lifestyle Changes for Inflammatory Bowel Disease (IBD)

Flag of New Brunswick on a pin stuck on a map showing New Brunswick

New Brunswick Biosimilars Initiative

Woman in chair reading her laptop and smiling

Biosimilar Library

The burning feeling of GERD

GERD Symptom Tracker

Colon cancer demonstration by a doctor with a mask on

Guidelines for Colorectal Cancer Screening

Download gastroparesis medical card

Gastroparesis Medical Awareness Card

Cutting up meat and vegetables in the kitchen

Eating for 1 Trillion

Women laughing in yoga pose

Wait… My Gut Affects My Mental Health?

heart shaped bowls filled with fruits

10 Ways to Strengthen Your Microbiome

Kefir

What is Kefir and is it Good for You?

Women holding a salad

Busting Gut Health Buzz Words

Girl watching ipad

Inflammatory Bowel Disease Digital Toolkit for the Newly Diagnosed

Living Positively with Ulcerative Colitis

white toilet on pink background

Living Positively with IBS-M

Man and women clenching their stomachs feeling sick

DUKORAL® Materials Requisition

Bottle of Milk for a Chlld

Managing Cow’s Milk Allergy (CMA) in Breast-Fed and Formula-Fed Babies: Food protein-induced allergic proctocolitis: FPIAP

Bowl of berries

Fibre Does More Than Make You Poo

Bowl of oatmeal with blueberries in it

Recommended Daily Fibre Intake

Travel bag with mask

COVID-19 has Changed the Way we Travel

Photo of David Mcguire

My First Surgery for Crohn’s Disease: My Life Changed Forever

Man lifting a weight in the gym

5 Sure-Fire Ways to get Bigger, Stronger and Leaner while having IBD: Crohn’s Disease

Notebook with Crohn's disease written on it

Right Hemicolectomy: My Experiences. What’s Next?

Exercising and drinking water

Trying to Eat Healthier? Make it a Habit!

Bowl of healthy salad and tofu

Mental Health and Nutrition

Turkey pesto meatballs

Turkey Pesto Meatballs

Person on computer at home working

Staying Healthy at Home!

Man drinking water

Pre and Post Surgery Nutrition and Lifestyle Strategies to Optimize your Recovery

Girl getting an infusion in hospital

Infusion Clinics and COVID-19 Safety Protocols

Medication on a blue microbe background

IBD Medications during COVID-19

Women looking at her clothes in her closet

Dressing with IBS and other Digestive Health Issues

Mask and sanitizer

COVID-19 Readiness Checklist for the Immunocompromised

Washing hands

Coronavirus (COVID-19) and the Immunocompromised

Lightbulbs shining with a black background

Utility Bill Payments in Canada during COVID-19 for the Immunocompromised: What you Need to Know

Marker and calendar to pay rent

Rent Payments in Canada During COVID-19 for the Immunocompromised: What you Need to Know

Street with houses on it

Mortgage Payments in Canada During COVID-19 for the Immunocompromised: What you Need to Know

Brown bag of groceries spilling out of bag

How to Manage Stress Eating and Snack Smart at Home

Toilet paper beside the toilet

Diarrhea as a symptom of the Coronavirus (COVID-19)

Mask and pills

COVID-19 Myth Busters

Drinking water side eye pink background

The Importance of Staying Hydrated: General Hydration and Virus Recovery

Egg and leeks

How to Stay Fuller Longer

Family bbqing

Enjoy BBQ Season without the Burn of GERD

Pregnant women in pink shirt smiling down at stonach

Prenatal Health and Your Baby

Green toilet paper on a purple microbe background

Why does IBS Affect more Women than Men?

woman comforting elderly man

Preventing GI Disorders in Adults and the Elderly

Women blowing her nose

Do I have COVID-19 or the flu?

Pink pills on a blue background

Did You Know That Some Probiotics May Help With IBS?

Candy

Trick or Treating Safely with Digestive Conditions

The risk of contracting COVID-19 does NOT increase in patients with Celiac Disease: First Global Study of COVID-19 and Celiac Disease

Goodnight box

11 Tips to Prevent an Ulcerative Colitis Flare

Christmas present

Navigating the Holidays with Inflammatory Bowel Disease (IBD)

Toilet paper with flowers

Could I have Irritable Bowel Syndrome (IBS)? 5 Questions to Discuss

Bone broth

Is Bone Broth Healthy?

Women looking off to the side

Setting Goals to Manage IBD

Leafy greens on purple background

Gut Bacteria and Leafy Greens

COVID-19 Vaccines in Immunocompromised Patients with Inflammatory Bowel Disease (IBD)

Individually prepped meals

What I Eat in a Day with Celiac Disease & IBS

Covid vaccine

Should IBD patients take the COVID-19 vaccine?

Mom and son cooking on facetime

How to Keep Your Child Healthy during COVID-19

woman clutching stomach with hand over mouth

Managing Dehydration: Food Poisoning vs the Stomach Flu

Kids running outside with pool floaties on vacation

The Facts on Diarrhea when Travelling

Women speaking to collegue in an office

Tool Kit for Educating your Employer on Irritable Bowel Syndrome (IBS)

World Digestive Health Day: Obesity

Person sad with hand on face pink background

What To Do If Someone With Celiac Disease Eats Gluten

woman checking for gluten-free ingredients on phone

What Can I Eat With Celiac Disease?

Person grocery cart shopping

Help with Choosing Healthy Grocery Products

Baking utensils with a yellow background

Gluten-Free Baking Recipes

Does a Low FODMAP Diet benefit someone with Celiac Disease?

Senior and adult cooking in the kitchen

Diet & Nutrition Tips for Seniors and their Caregivers

Beer bottles being held in the air

COVID-19 and Alcohol: Am I drinking too much?

Toilet paper rolling out with a purple background

Why is there Blood in my Stool? Rectal Bleeding

Depiction of intestines in someones hand

What is Leaky Gut Syndrome?

Someone counselling an individual

Long Term Benefits of Cognitive Behavioural Therapy for IBS

Man clutching stomach

How a Gut Infection can Lead to Irritable Bowel Syndrome (IBS)

Bear on hospital bed with child

Children with IBD: A Shift in Hospitalization Rates

lab dishes

A New Bacterium on the Block: How Brachyspira may be a factor for IBS

Yogurt bowl

Inflammatory Bowel Disease and Dietary Patterns

purple toilet

Constipation: What to Do if You Can’t Poop

Flowers on plate

Bloating on your Wedding Day: Stop it the Healthy Way

Probiotics vs prebiotics

Probiotics vs Prebiotics

Bowls of different fermented foods

Probiotics vs Fermented Foods

Bowl of fruit with pink microbe background

Prebiotics vs Dietary Fibre

Fodmap foods with a list written out

The Low FODMAP Diet: What Can I Eat?

Bowl of oatmeal, banana, etc

Protein and Fibre: Managing Appetite and Staying Fuller Longer

Dietary Fibre vs Prebiotics: Animation

CDHF Talks: Protein and Fibre

How to use CDHF’s myIBS App

Women looking off to the side with her cell phone in hand

Behaviour Change Strategies

Family at christmas around the table

Top Tips for Digestive Troubles

Black man pondering with yellow background

Ways our Mind and Gut are Connected

h.pylori

What is the H. Pylori Stool Antigen Test?

Fecal calprotectin stool test

What is the Fecal Calprotectin Test?

peaches

Tips for Eating Well with Rising Food Costs

The Pancreas

Pancreatic Insufficiency: What is the Fecal Elastase-1 Test?

person with a mask on

Gut Issues and COVID-19: How are they related?

man holding takeout box and clutching stomach

What is a Food Intolerance?

meal planning sheet

Two Day Meal Plan with Lactose Intolerance

Putting sugar into a cup of coffee

Microbiota and Sweeteners

nutrition plan for immune system and gut health

How Nutrition Can Support Gut Health and the Immune System

fodmap foods with chalkboard that says fodmap on it

The Low FODMAP Diet: What You Need to Know

sign that says keep moving forward outside

My Long-Complicated Journey with my Gut and IBS-C

Writing in notebook at a desk

My Experience with IBS-C as a Registered Dietitian

Hands circling around the gut

IBS, The Microbiome and a Novel Virtual Tool

blue intestines

Demystifying Dysbiosis

Common food allergies o blue background

What is a Food Allergy?

The Power of Oats: Can They Play a Role in the Gluten Free Diet?

Colon cancer month blue ribbon

Signs and Symptoms of Colorectal Cancer: What to Look For

Senior and nurse speaking

How to Improve Appetite in Seniors

Feeding your Microbiota Fibre, Prebiotics, and Probiotics

Celiac Vs Non-Celiac Gluten Sensitivity

celiac vs ibs

Celiac Disease vs IBS

Microbes, Motility and More: How Do I Know if my Poop is Normal?

Couple making pasta

Managing IBS is a Pain in the Butt!

Work colleagues

IBS Doesn’t Work at Work

Women holding stomach with yellow pants

Four Ways to Prevent Constipation During Summer Travel

Women drinking wine with pink microbe background

Alcohol and IBS

peppermint

Patient Experiences using IBgard to Combat Symptoms of IBS

Digestive Health 101 Webinar

healthy foods

Diet & Lifestyle Changes for Inflammatory Bowel Disease (IBD)

South Asian man in pain from stomach

H. pylori Infections, Acid Reflux and Peptic Ulcers

Young woman cradling stomach in pain

Gastroparesis and Functional Dyspepsia

Hope with a green ribbon for gastroparesis

Tips for Living with Gastroparesis

Young woman clutching her stomach in pain

A Gastroparesis Story

Cannabis roll and leaf in hand

Jennifer’s Journey with Gastroparesis & Medical Cannabis

David in the gym looking off to the side

The Psychological effects of IBD: My Crohn’s Story and how I Overcame It

Clipboard that says diet plan surrounded by healthy smoothies and vegetables

Diet Plan for Gastroparesis

IBgard package

IBgard®

Activia smootie

Activia Smoothie

Doctor explaining the digestive tract to a patient

What is a Colonoscopy? How to Prepare for a Colonoscopy.

healthy food at dinner table

Nutrition Tips for Aging Well

Teenager with his mother

Transitioning from Pediatric to Adult IBD Webinar

woman holding her throat having trouble swallowing

Understanding Eosinophilic Esophagitis (EoE)

apples and a bottle of apple cider vinegar

Apple Cider Vinegar for Digestion. What’s the Deal?

Doctor in gloves holding an illustrated pancreas

Pancreatic Exocrine Insufficiency – Consensus Guideline 2018