Dr. Sofia Forman, PsyD, CPsych

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Updated: February 27th, 2024

I obtained my Masters from Columbia University and my PsyD from The Wright Institute in Berkeley, California. I  have been ordained in the Soto Zen tradition and enjoy facilitating meditation, breathwork and restorative yoga. I strive to help clients locate the connection between the internal experiences of the mind and the lived experience of the body.  I believe a body-based approach to psychotherapy is a great way to work with mental health difficulties including chronic pain, illness, work-related stress, relational strains, and ongoing anxiety.