Could I be Lactose Intolerant? Quiz


Written by: CDHF

Updated: January 25th, 2024

If you have unpleasant symptoms after eating or drinking milk or milk products – you may be wondering if you are lactose intolerant. Lactose intolerance is the impaired ability to digest lactose, a sugar found in milk and other dairy products. This happens when the body doesn’t make enough lactase, an enzyme that breaks down lactose.

When we refer to dairy products throughout the quiz, these can be any products that contain lactose, some of which include:

This information is intended for information purposes only and should not be used a substitute for the medical care and advice of your doctor. It’s important to listen to your body and know when to get help, but only medical professionals can assess if one is lactose intolerant or not. Medical professionals can also point you in the right direction, so that you do not end up with any deficiencies or misinformation.


Could I be Lactose Intolerant? Quiz

1 / 7

What symptoms do you experience after consuming dairy? Check all that apply.

2 / 7

If you experience discomfort due to the consumption of dairy, how quickly does it begin?

3 / 7

Does your family members with a known history of lactose intolerance?

4 / 7

At what age did you begin experiencing symptoms after consuming dairy?

5 / 7

After consuming foods without dairy, do you still experience discomfort?

6 / 7

After consuming dairy, do you experience skin irritation such as rashes or eczema, or respiratory problems such as shortness of breath or hives?

7 / 7

Do you want to learn more about lactose intolerance? Drop your email in the below.

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