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The Mind-Gut Connection: Why Anxiety Shows Up in Your Stomach First
The Mind-Gut Connection: Anxiety is a natural and common emotional response that most people experience at some point in their lives. It is characterized by feelings of worry or tension, often accompanied by physical changes in the body. Emotions are not confined to the mind—they are also experienced physically. Anxiety, in particular, is frequently felt in the digestive […]
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RISEUp for Digestive Health 2026
Join us for RISEUp, our annual cycling fundraiser in support of the Canadian Digestive Health Foundation (CDHF). This year, we are heading back to beautiful Prince Edward County to ride with County Gran Fondo, where you can experience an unforgettable journey with scenic routes and the chance to make a real impact. Enjoy the sandy […]
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