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woman with cough and cold

How to Protect Yourself this Cough & Cold Season

Fall is a beloved season for many, with its vibrant leaves, cozy sweaters, and pumpkin-spiced everything. However, it also ushers in a less desirable aspect—the onset of cough and cold season. As temperatures drop and people spend more time indoors, close quarters and decreased ventilation create ideal conditions for the spread of respiratory viruses.  While […]

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three kids playing

Probiotics for Kids

Probiotics for kids are rapidly gaining popularity. So as a parent, are you wondering if your child should take one?  Probiotics are live microorganisms which when administered in adequate amounts, confer a health benefit on the host. They are used to replenish the good bacteria in the gut and restore balance in the gut. Probiotics for […]

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