RISEUp Niagara 2025

Written by: CDHF

Updated: January 7th, 2026

Join us for RISEUp Niagara, an annual cycling fundraiser in support of the Canadian Digestive Health Foundation (CDHF). Every pedal stroke and dollars raised fuels vital educational programs, and patient-centered research led by the Canadian Association of Gastroenterology (CAG).

Experience an unforgettable ride with new routes, stunning landscapes, and the chance to make a real impact. Set in Niagara-on-the-Lake—Canada’s Prettiest Town—this event offers more than just cycling. Enjoy world-class theatre, picturesque vineyards, and a charming atmosphere, making it the perfect getaway for a short trip or an extended stay.

Together, we’re empowering people to take charge of their digestive health—one ride at a time.

Event Highlights

When: Saturday, September 6th, 2025

Location: Niagara-On-The-Lake, Canada’s Prettiest Town

• Starting Location: Simcoe Park Picton St, Niagara-on-the-Lake, ON L0S 1J0
• Ending Location: Queen’s Landing 155 Byron St, Niagara-on-the-Lake, ON L0S 1J0
  • Snacks and a celebratory drink for all!

Choose a Ride that Fits your Cycling Experience: 

Click on the route for Map Details

8:00 am Start: 100km

Gear up for the ultimate cycling challenge – the Niagara Century Ride, a 100km journey of discovery through the stunning landscapes and hidden treasures of the Niagara region. This ambitious ride invites cyclists to discover hidden areas into the heart of Niagara, with key destinations including St. Catharines, Port Dalhousie, Jordan, JordanStation, Pelham and Welland. The route includes two rest stops for coffee, sports drinks and snacks and a delightful picnic lunch, ensuring you can focus on the ride while experiencing the best of rural Niagara.  Cross the famous Port Robinson Ferry, meander through farmlands in NOTL and cover some rolling hills through pleasant Pelham roads.  Options will be provided to add more riding for those with the energy and enthusiasm to attain longer distance goals. This ride can be self-guided, or you can follow a guide.

10:00 am Start: 60km

Enjoy an exciting 60K guided bike ride / tour that promises a perfect blend of history, culture, and breathtaking scenery in the charming town of Niagara-on-the-Lake. This curated cycling journey will take you through several quick stops and points of interest while allowing you to remain on your bike. From the Welland Canal Bicycle Path, charming Port Dalhousie and quiet farm roads and concessions, each stop promises a unique experience that will leave you with lasting memories in the heart of Niagara-on-the-Lake. Picnic lunch included!  

10:30am Start: Bike & Wine Tour (24km – for all levels)

Enjoy a leisurely, short on distance but long on fun guided cycling tour including a picnic lunch.  Discover the other side of Niagara including two winery stops in a relaxed environment. Sporty clothes, a hybrid bike and passion to learn and see new sights are all you need to enjoy your day making new friends. Option to upgrade to an e-bike if needed and find out why Niagara on the Lake is Canada’s playground for cycling enthusiasts.  

Registration Fees

Optional Dinner Add-On

Enhance your experience by joining us for the Rider Reception Dinner! Enjoy a three-course meal, local beverages, games, and awards as a thank-you for your participation.

Rider Registration with Dinner (Includes Ride + Dinner):

• 24km with Dinner: $210
• 60km with Dinner: $280
• 100km with Dinner: $300

Dinner Includes:

• A three-course meal at Queen’s Landing
• Local beverages
• Games, awards, and celebration with fellow riders

Dinner Only: $90 per person

Special Student Rate: 30% off

What’s Included With your Ride:

• Full ride support provided by Niagara Cycling Tours, experts in endurance event organization.
• A delicious picnic lunch and snacks for all routes.
• A drink and snack at the ending ride location: Queen’s Landing
• CDHF Swag Bag with exclusive partner products and the chance to win exciting prizes.

Join us for CDHF’s Rider Reception with a 3 Course Dinner to Celebrate

• Where: Queen’s Landing
• When: Saturday September 6th, 6:30pm-10pm
• Join the CDHF team, and your fellow cyclists for a 3 course dinner, beverages, games, and awards to thank you for your participation and efforts on and off the bike this year. This event costs $90.00 per person, and you can purchase your ticket when you register.

Stay for the Weekend

There are a lot of great places to stay in Niagara-on-the-lake, but they do book up fast. We recommend booking your accommodation as soon as possible!

The Queen’s Landing

The ride will conclude at Queen’s Landing, followed by a memorable dinner on the back patio. Our special group rate has now expired, but you can still book! To secure your special rate, call (905) 468-2195.

Other great places to stay:

• Prince of Wales – Experience the royal treatment at the Prince of Wales Hotel in Niagara-on-the-Lake. With top-notch restaurants and spas on-site, you’ll want for nothing. Traditional Afternoon Tea.
• Pillar & Post Inn and Spa – This five-star hotel in a 19th century building boasts a rich history and features all the modern comforts to make your stay in Niagara-on-the-Lake first-class.
• Moffat Inn – Located in the heart of Old Town, Moffat Inn boasts charm, comfort, and convenience during your stay in Niagara-on-the-Lake. $310 CAD a night.
• 124 Queen Hotel and Spa – Consistently ranked as a top hotel and spa in Niagara-on-the-Lake. 124 on Queen is located in the heart of the bustling Old Town. $619 CAD a night
• Oban Inn Spa Restaurant – An intimate 28 guest room boutique hotel, overlooking Lake Ontario and the Niagara on the Lake Golf Course, surrounded by lush English gardens, outdoor swimming and more. Conveniently located in Old Town. $375-475 CAD a night.
• The Old Bank House Hotel – Located within 5 minutes’ walk of Queen’s Royal Park, the property is also a short distance from entertainment venues like the arts theater “Shaw Festival” $294 CAD a night
• The Tea Cosy Bed & Breakfast – Airbnb, located in Old Town – 3 rooms available in this BNB. $285 CAD a night.
• Cozy Home – Airbnb – 6 guests, 3 bedrooms, 4 beds airbnb close to downtown. $364 CAD a night.
• Brockamour Manour Inn B/B – Experience grand accommodations in one of 6 air-conditioned bedroom suites – all with fireplace and private ensuite bath – a perfect blend of old charm and modern convenience. $319 CAD a night
• Airbnb Entire Home Stay – 6 bedrooms, 8 guests – $435 CAD a night

Options to Stay Outside of the Main Old Town:

• The Kent Motel – Queenston Heights – 16 minute drive $310 CAD a night
• Hilton Garden – QEW and Glendale – 20 minute drive $340 CAD a night
• Holiday Inn Express – QEW and Glendale – 20 minute drive $250 CAD a night
• White Oaks Hotel & Spa QEW and Glendale – 20 minute drive $340 CAD a night
• Stone Mill Inn – St. Catharines – 25 minute drive $220 CAD a night
• Staybridges Suite NOTL – QEW and Glendale – 20 minute drive $340 CAD a night

Why Niagara?

• Safe Cycling Environment: Niagara, known for its safe roads, has invested significantly in bike paths, signage, and local education, creating a cyclist-friendly haven with virtually traffic-free farm and concession roads suitable for riders of all abilities.
• Places of Interest: Niagara offers a rich tapestry of history, featuring Niagara on the Lake, the “birthplace” of Canada, and the War of 1812. With 10% of Canadian National Park plaques, iconic attractions like the Falls, the Welland Canal, and thriving industries, cyclists enjoy a dynamic backdrop of museums, art galleries, and more.
• Food Drink and Wine: With over 12 municipalities and numerous small towns, Niagara provides ample support for cyclists with a variety of small shops, restaurants, and fruit/vegetable stands, ensuring riders are never far from refreshments.
• Affordable Family Value: Niagara provides affordable accommodations, from quality-priced B&Bs and inns to campgrounds and budget-friendly resorts, attracting cyclists for day trips and 2-3 day self-guided excursions.
• Flat Terrain: With a cycling difficulty rating of 1/10, excluding the escarpment and Short Hills Provincial Park, Niagara’s almost pancake-flat terrain allows riders of any ability to enjoy a day of cycling without the need for specialized gear, offering a pleasant experience from May to October.

Things To Do in NOTL and Surrounding Areas:

There is so much to do and see in Niagara and surrounding areas. We have outlined some of these activities for you below to enjoy a weekend away!

For Families and Kids:

• Happy Rolph Animal Farm St. Catherine’s
• Wildplay Adventure / Tree Top Trekking
• St Catharine’s Museum and Welland Canal visit 
• Waterpark at Sheraton Hotel Niagara Falls
• Great Wolf Lodge
• Clifton Hill Niagara Falls
• Weather permitting any good beach in the region: Sherkson Shores, Crystal Beach, Port Dalhousie Beach, Pier , Carousel
• Stand Up paddle or Kayak right in NOTL by Gazebo 
• Laura Secord Homestead Tour
• Queenston Heights Visit. Climb the Brock Tower, hike the trails here, picnic in this park or eat Sunday Brunch at fancy Queenston Heights restaurant 
• Fort George has fun recreation enactments for kids of the life of war of 1812 soldiers 
• Walk Donkeys at either Colonari Winery or Lavender place
• Ghost Tours (also good for families), local in NOTL at night and at Fort George

For Everyone Else:

• Shaw Festival Schedule is now available. There are shows on Friday September 6th, and Sunday September 8th. Check out the shows playing here.
• In Niagara Falls, top attractions right now include the Power Station and Tunnel, Maid of the Mist Boat Ride, Journey under the Falls and Table Rock, and Niagara Flywheel at Clifton Hills
• Spending the day in Jordan Ontario and Beamsville for example to get away from bigger crowds
• Niagara Falls or NOTL Museums for those who like history
• Shopping at the Outlet Mall in St Catharine’s right off the highway
• Road trip to beaches as per family option
• Cross any bridge into USA side, Buffalo Knox Albright Museum
• A really fun, active local NOTL thing is the Pedal Pub if 8-10 people are involved 
• I really like the Niagara Park called Niagara Shores. Just outside old town it’s a small National Park that tourists don’t know about 
• Golfers must play the oldest golf course in North America at the Niagara on the Lake Golf Club.

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Events

RISEUp for Digestive Health 2026

Events

RISEUp Niagara 2025