RISEUp for Digestive Diseases Cycling Fundraiser Presented by Organon
THIS IS THE 2024 EVENT PAGE – for 2025’s event click here
Check out the photos from the 2024 event.
RISEUp for Digestive Diseases takes place annually to support the crucial initiatives of the Canadian Digestive Foundation (CDHF) in promoting a future where individuals can thrive in digestive wellness. CDHF’s programs, encompassing educational campaigns and digital tools, equip people with the knowledge and skills necessary to prioritize their digestive health, identify potential issues, and empower individuals to take action with their digestive diseases. Your participation in CDHF’s RISEUp for Digestive Diseases contributes directly to funding these impactful programs, reaching countless individuals with transformative digestive health education each year, and funding critical research done by the Canadian Association of Gastroenterology.
Join us for an unparalleled cycling adventure with new routes, breathtaking scenery, and a commitment to supporting a meaningful cause. Recognized as Canada’s Prettiest Town, Niagara on the Lake boasts world-class theatre, and a charming atmosphere, making it a worthy destination for a short or long vacation stay.
Event Highlights
When: Saturday, September 7th, 2024
NEW Location: Niagara-On-The-Lake, Canada’s Prettiest Town
- Starting/Ending Location: Simcoe Park Picton St, Niagara-on-the-Lake, ON L0S 1J0
Choose a Ride that Fits your Cycling Experience:
8:00 am Start: 100km
Gear up for the ultimate cycling challenge – the Niagara Century Ride, a 100km journey of discovery through the stunning landscapes and hidden treasures of the Niagara region. This ambitious ride invites cyclists to delve deep into the heart of Niagara, with key destinations including St. David’s, Niagara Falls, Welland, and St. Catharines. The route includes two rest stops for coffee, sports drinks and snacks and a delightful picnic lunch, ensuring you can focus on the ride while experiencing the best of Niagara. Options will be provided to add more riding for those with the energy and enthusiasm to attain longer distance goals. This ride is self-guided.
10:00 am Start: 60km
Enjoy an exciting 60K guided bike ride / tour that promises a perfect blend of history, culture, and breathtaking scenery in the charming town of Niagara-on-the-Lake. This curated cycling journey will take you through several quick stops and points of interest while allowing you to remain on your bike. From the Welland Canal Bicycle Path, to Queenston Heights, Port Dalhousie and quiet farm roads and concessions, each stop promises a unique experience that will leave you with lasting memories in the heart of Niagara-on-the-Lake. Picnic lunch included!
10:30am Start: Bike & Wine Tour (24km – for all levels)
Enjoy a leisurely, short on distance but long on fun guided cycling tour including a picnic lunch. Discover the other side of Niagara including two winery stops in a relaxed environment. Sporty clothes, a hybrid bike and passion to learn and see new sights are all you need to enjoy your day making new friends. Option to upgrade to an e-bike if needed and find out why Niagara on the Lake is Canada’s playground for cycling enthusiasts.
Register Early and Save
Bike & Wine Tour (24km):
- $120
60km Bike Tour:
- $190
100km Century Ride:
- $210
Raise $1500 and your Registration Fee will be Waived
Please Note: There is a $150 fundraising minimum to Participate. We offer plenty of rewards to motivate and support you along the way. Join us today and experience how easy and rewarding fundraising can be!

This is our sole major fundraiser of the year, aiming to support our overarching vision of empowering all Canadians to confidently manage their digestive health. Without fundraising minimums, we wouldn’t have the means to develop a multitude of science-based educational resources on digestive health and disease, or contribute to research aimed at alleviating suffering and enhancing the quality of life for those affected by digestive conditions. If you require assistance with fundraising, watch out for our Fundraising Resources launching closer to September.
CDHF’s goal for public education, and research is to….(RISE)

Included in all Rides:
- Picnic Lunch & Refreshments
- Fully Supported Ride from Niagara Cycling Tours, a seasoned expert in organizing endurance sports cycling events
- CDHF & Partner Swag with opportunity to win great prizes!
Join us for CDHF’s Rider Reception with a 3 Course Dinner at Trius Winery
Where: Trius Winery | When: Saturday September 7th, 5:30pm-10pm | $90.00 Per Person for Dinner. Includes pre reception food, and drinks!
Join the CDHF team, and your fellow cyclists for a 3 course dinner, beverages, games, and awards to thank you for your participation and efforts on and off the bike this year. Trius’s Chef Frank Dodd works with local farmers, growers and producers to create inspired wine country cuisine.
Join us for CDHF’s Rider Reception with a 3 Course Dinner at Trius Winery to Celebrate

- Where: Trius Winery
- When: Saturday September 7th, 5:30pm-10pm
- Join the CDHF team, and your fellow cyclists for a 3 course dinner, beverages, games, and awards to thank you for your participation and efforts on and off the bike this year. Trius’s Chef Frank Dodd works with local farmers, growers and producers to create inspired wine country cuisine. This event costs $90.00 per person, and you can purchase your ticket when you register.
Stay for the Weekend
There are a lot of great places to stay in Niagara-on-the-lake, but they do book up fast. We recommend booking your accommodation as soon as possible!
Room Blocks Booked under CDHF:
- Orchid Inn – Located in Old Town Niagara on the Lake, The Orchid Inn is a 9 room country inn. Queen and King Rooms available – $220 a night.
Options to Stay in Old Town:
One or Two Night Options:
- Moffat Inn – Located in the heart of Old Town, Moffat Inn boasts charm, comfort, and convenience during your stay in Niagara-on-the-Lake. $310 CAD a night.
- 124 Queen Hotel and Spa – Consistently ranked as a top hotel and spa in Niagara-on-the-Lake. 124 on Queen is located in the heart of the bustling Old Town. $619 CAD a night
- Oban Inn Spa Restaurant – An intimate 28 guest room boutique hotel, overlooking Lake Ontario and the Niagara on the Lake Golf Course, surrounded by lush English gardens, outdoor swimming and more. Conveniently located in Old Town. $375-475 CAD a night.
- The Tea Cosy Bed & Breakfast – Airbnb, located in Old Town – 3 rooms available in this BNB. $285 CAD a night.
- Cozy Home – Airbnb – 6 guests, 3 bedrooms, 4 beds airbnb close to downtown. $364 CAD a night.
- Brockamour Manour Inn B/B – Experience grand accommodations in one of 6 air-conditioned bedroom suites – all with fireplace and private ensuite bath – a perfect blend of old charm and modern convenience. $319 CAD a night
- The Old Bank House Hotel – Located within 5 minutes’ walk of Queen’s Royal Park, the property is also a short distance from entertainment venues like the arts theater “Shaw Festival” $294 CAD a night
- Airbnb Entire Home Stay – 6 bedrooms, 8 guests – $435 CAD a night
Two Night Stay Options:
- The Shaw Club – Located in Old Town, Indulge in every modern convenience during your visit to Niagara wine country. $400-650 CAD a night
- School House Bed and Breakfast – 5-Suite Country Inn. Featuring 4 lofts with separate living and sleeping space as well as 1 spacious suite on the ground floor – $315 a night.
Options to Stay Outside of the Main Old Town:
- The Kent Motel – Queenston Heights – 16 minute drive $310 CAD a night
- Hilton Garden – QEW and Glendale – 20 minute drive $340 CAD a night
- Holiday Inn Express – QEW and Glendale – 20 minute drive $250 CAD a night
- White Oaks Hotel & Spa QEW and Glendale – 20 minute drive $340 CAD a night
- Stone Mill Inn – St. Catharines – 25 minute drive $220 CAD a night
- Staybridges Suite NOTL – QEW and Glendale – 20 minute drive $340 CAD a night
Why Niagara?
- Safe Cycling Environment: Niagara, known for its safe roads, has invested significantly in bike paths, signage, and local education, creating a cyclist-friendly haven with virtually traffic-free farm and concession roads suitable for riders of all abilities.
- Places of Interest: Niagara offers a rich tapestry of history, featuring Niagara on the Lake, the “birthplace” of Canada, and the War of 1812. With 10% of Canadian National Park plaques, iconic attractions like the Falls, the Welland Canal, and thriving industries, cyclists enjoy a dynamic backdrop of museums, art galleries, and more.
- Food Drink and Wine: With over 12 municipalities and numerous small towns, Niagara provides ample support for cyclists with a variety of small shops, restaurants, and fruit/vegetable stands, ensuring riders are never far from refreshments.
- Affordable Family Value: Niagara provides affordable accommodations, from quality-priced B&Bs and inns to campgrounds and budget-friendly resorts, attracting cyclists for day trips and 2-3 day self-guided excursions.
- Flat Terrain: With a cycling difficulty rating of 1/10, excluding the escarpment and Short Hills Provincial Park, Niagara’s almost pancake-flat terrain allows riders of any ability to enjoy a day of cycling without the need for specialized gear, offering a pleasant experience from May to October.
Things To Do in NOTL and Surrounding Areas:
There is so much to do and see in Niagara and surrounding areas. We have outlined some of these activities for you below to enjoy a weekend away!
For Families and Kids:
- Happy Rolph Animal Farm St. Catherine’s
- Wildplay Adventure / Tree Top Trekking
- St Catharine’s Museum and Welland Canal visit
- Waterpark at Sheraton Hotel Niagara Falls
- Great Wolf Lodge
- Clifton Hill Niagara Falls
- Weather permitting any good beach in the region: Sherkson Shores, Crystal Beach, Port Dalhousie Beach, Pier , Carousel
- Stand Up paddle or Kayak right in NOTL by Gazebo
- Laura Secord Homestead Tour
- Queenston Heights Visit. Climb the Brock Tower, hike the trails here, picnic in this park or eat Sunday Brunch at fancy Queenston Heights restaurant
- Fort George has fun recreation enactments for kids of the life of war of 1812 soldiers
- Walk Donkeys at either Colonari Winery or Lavender place
- Ghost Tours (also good for families), local in NOTL at night and at Fort George
For Everyone Else:
- Shaw Festival Schedule is now available. There are shows on Friday September 6th, and Sunday September 8th. Check out the shows playing here.
- In Niagara Falls, top attractions right now include the Power Station and Tunnel, Maid of the Mist Boat Ride, Journey under the Falls and Table Rock, and Niagara Flywheel at Clifton Hills
- Spending the day in Jordan Ontario and Beamsville for example to get away from bigger crowds
- Niagara Falls or NOTL Museums for those who like history
- Shopping at the Outlet Mall in St Catharine’s right off the highway
- Road trip to beaches as per family option
- Cross any bridge into USA side, Buffalo Knox Albright Museum
- A really fun, active local NOTL thing is the Pedal Pub if 8-10 people are involved
- I really like the Niagara Park called Niagara Shores. Just outside old town it’s a small National Park that tourists don’t know about
- Golfers must play the oldest golf course in North America at the Niagara on the Lake Golf Club.

























































































































