Posts tagged: Mind-Gut Connection

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Empower study women meditating

EMPOwer: A 12-week Online Wellness Program for People 50+ living with Chronic Digestive Disease

woman holding her temples due to stress

IBS and Stress: Is There a Link?

girl on computer for Cognitive behavioural therapy

Cognitive Behavioural Therapy (CBT) for IBS

human brain model in hands, top view

How Stress Impacts The Gut & How to Manage

Meditation for Mind Gut Connection

Webinar: Mind-Gut Connections for Digestive Disorders

Women looking at skin in mirror

How Does Your Gut Health Affect Your Skin?

yoga class

The Importance of Managing Stress for People who Suffer from IBS

Women laughing in yoga pose

Wait… My Gut Affects My Mental Health?

Bowl of healthy salad and tofu

Mental Health and Nutrition