{"id":248,"date":"2022-06-29T19:04:07","date_gmt":"2022-06-29T19:04:07","guid":{"rendered":"https:\/\/cdhf-2022.local\/?p=248"},"modified":"2025-07-23T13:19:06","modified_gmt":"2025-07-23T13:19:06","slug":"diet-plan-for-gastroparesis","status":"publish","type":"post","link":"https:\/\/cdhf.ca\/en\/diet-plan-for-gastroparesis\/","title":{"rendered":"Diet Plan for Gastroparesis"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Managing Gastroparesis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to&nbsp;<a href=\"https:\/\/www.mngi.com\/conditions\/dietary-needs\" target=\"_blank\" rel=\"noreferrer noopener\">Minnesota Gastroenterology Clinic<\/a>, the diet plan below consists of three phases and is designed for people with <a href=\"https:\/\/cdhf.ca\/en\/digestive-conditions\/gastroparesis\/\" target=\"_blank\" rel=\"noreferrer noopener\">gastroparesis<\/a> to help improve the way food passes through the stomach. Talk to your healthcare provider before making any dietary changes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phase 1<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Phase 1 is a strict liquid only diet. It consists of nutrient rich fluids that assist in providing caloric intake while putting very little strain on the digestive system.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phase 2<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Phase 2 builds on Phase 1 by allowing the patient a small amount of fat and fibre. Foods high in fat prevent the stomach from emptying, so fat intake should be limited to 40 grams per day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phase 3<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Phase 3 is meant to be a long-term diet for gastroparesis. This phase includes all the foods allowed in Phase 2 and incorporates additional fat and fibrous foods into the diet. Fibrous foods should be cooked well so they are tender and easy to digest, and fat intake should be limited to 50 grams per day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Duration<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Each patient is different, and the phasing of the diet should be prescribed and monitored by your physician. Due to the low nutrition content of Phase 1, if a patient needs to remain on this phase for more that 3 days, they may need to also be put on an IV. If your symptoms are still active, check in with your healthcare provider for direction. Phases 2 &amp; 3 can be prescribed for 4-6 weeks at a time as long as the patient is checking in with a Dietitian or healthcare provider every 2-4 weeks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Below is a list of recommended foods and foods to avoid, developed by the&nbsp;<a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">Minnesota Gastroenterology Clinic<\/a>&nbsp;for people with gastroparesis. Always consult your health care professional before making any changes to your diet if you have gastroparesis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Phase 1 \u2013 Diet plan for people with gastroparesis<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Food Group<\/th><th>Recommended<\/th><th>Avoid<\/th><\/tr><\/thead><tbody><tr><td>Milk &amp; Dairy products<\/td><td>Skim milk<br>Fat-free non-dairy milk substitutes<br>Fat-free yogurt without fruit\/seeds (plain, lemon,<br>vanilla, etc.)<\/td><td>All others<\/td><\/tr><tr><td>Vegetables<\/td><td>Vegetable juice: V-8, tomato<\/td><td>All raw and cooked vegetables<\/td><\/tr><tr><td>Breads, Cereals &amp; Grains<\/td><td>Cooked, refined cereals: Cream of rice, cream of wheat, grits, farina<br>Plain saltine, oyster, graham and animal crackers<\/td><td>All others<\/td><\/tr><tr><td>Meat &amp; Meat Substitutes<\/td><td>None<\/td><td>All<\/td><\/tr><tr><td>Fats &amp; Oils<\/td><td>None<\/td><td>All<\/td><\/tr><tr><td>Sweets &amp; Desserts<\/td><td>Gelatin (Jell-O)<br>Popsicles, fruit ice<br>Sugar, honey, sugar substitutes<br>Fat-free custard and pudding<br>Milkshakes made with skim milk or fat-free nondairy substitutes<br>Fat free ice cream and sherbet<\/td><td>All others<\/td><\/tr><tr><td>Fruits &amp; Juices<\/td><td>Juices without pulp: apple, cranberry,<br>grape<\/td><td>Citrus juices, juice with pulp, prune juice<br>All fresh, frozen, canned and dried fruits<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 4\/2014 Minnesota Gastroenterology, PA (612) 871-1145<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Phase 1 \u2013 Sample menu for people with gastroparesis<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Breakfast<\/th><th>Lunch<\/th><th>Dinner<\/th><\/tr><\/thead><tbody><tr><td>4 oz juice<br>1 cup cooked cereal<br>4 oz skim milk<br>8 oz coffee or tea<\/td><td>4 oz juice<br>1 cup fat-free broth 4<br>plain saltine crackers<br>\u00bd fat-free pudding<\/td><td>4 oz juice<br>1 cup strained cream soup made with skim<br>milk 4 plain saltine crackers<br>\u00bd cup gelatin<\/td><\/tr><tr><td><strong>Morning Snack<\/strong><\/td><td><strong>Afternoon Snack<\/strong><\/td><td><strong>Evening Snack<\/strong><\/td><\/tr><tr><td>6 oz fat-free yogurt<\/td><td>8 oz nutritional supplement such as Boost or Ensure<\/td><td>\u00bd cup fruit ice<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 4\/2014 Minnesota Gastroenterology, PA (612) 871-1145<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Phase 2 \u2013 Diet plan for people with gastroparesis<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Food Group<\/th><th>Recommended<\/th><th>Avoid<\/th><\/tr><\/thead><tbody><tr><td>Milk &amp; Dairy products<\/td><td>Skim and 1% milk<br>Fat-free and low-fat non-dairy milk substitutes<br>Fat-free and low-fat yogurt without fruit\/seeds<br>Low-fat cheeses &amp; cottage cheese<\/td><td>Whole and 2% milk and milk products<br>Full fat non-dairy substitutes<\/td><\/tr><tr><td>Vegetables<\/td><td>Vegetable juice: V-8, tomato<br>Well-cooked vegetables without skins\/seeds\/hulls (potatoes without skin, carrots, beets, green beans, squash, asparagus, etc.)<\/td><td>Raw vegetables<br>Cooked vegetables with skins\/seeds\/hulls (corn, peas, broccoli, cauliflower, etc.)<\/td><\/tr><tr><td>Fruits &amp; Juices<\/td><td>Juices without pulp: apple, cranberry, grape<br>Canned fruits without skin<br>Fresh ripe banana and seedless melon<\/td><td>Juice with pulp and prune juice<br>Canned fruits with skins<br>All other fresh and dried fruits<\/td><\/tr><tr><td>Breads, Cereals &amp; Grains<\/td><td>White bread, English muffins, bagels, biscuits, and other refined bread products<br>Pancakes, waffles, refined dry cereals (Rice Krispies, Corn Flakes, Special K, etc.)<br>Cooked, refined cereals: Cream of rice, cream of wheat, grits, farina<br>White rice, white pasta &amp; egg noodles<br>Saltine, oyster, graham and animal crackers<br>Pretzels<\/td><td>Whole grain breads and bread products made with bran, rye with seeds, or whole wheat<br>Oatmeal, bran cereals, granola, shredded wheat<br>Brown rice, wild rice, oats, barley, and quinoa, whole wheat pasta<br>Popcorn<br>Breads or rolls with nuts, seeds, or fruit<\/td><\/tr><tr><td>Meat &amp; Meat Substitutes<\/td><td>Eggs<br>Creamy peanut butter \u2013 limit to 2 tbsp\/day<br>Tofu<\/td><td>Beef, poultry, pork, lamb, fish<br>Dried beans, peas &amp; lentils<br>Nuts, seeds &amp; crunchy peanut butter<\/td><\/tr><tr><td>Fats &amp; Oils<\/td><td>Any tolerated \u2013 limit to 2 tbsp\/day<\/td><td>None<\/td><\/tr><tr><td>Sweets &amp;<br>Desserts<\/td><td>Gelatin (Jell-O), Popsicles, fruit ice<br>Sugar, honey, sugar substitutes, jelly and seedless jams, hard candy<br>Fat-free and low-fat custard, pudding, ice cream, sherbet, and frozen yogurt<br>Milkshakes made with skim milk or low-fat milk products\/non-dairy substitutes<\/td><td>Full-fat desserts (cakes, cookies, pies, ice cream)<br>Desserts, jams and candies containing nuts, seeds, coconut, dried fruits, or fruits with skins<\/td><\/tr><tr><td>Beverages<\/td><td>All<\/td><td>None<\/td><\/tr><tr><td>Soups<\/td><td>Fat-free or low-fat broth &amp; bouillon<br>Broth soups with rice\/noodles and allowed vegetables<br>Cream soups made with skim or 1% milk<\/td><td>Broths containing fat<br>Soups made with cream, whole or 2% milk<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 4\/2014 Minnesota Gastroenterology, PA (612) 871-1145<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Phase 2 \u2013 Sample menu for people with gastroparesis<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Breakfast<\/th><th>Lunch<\/th><th>Dinner<\/th><\/tr><\/thead><tbody><tr><td>1 cup dry cereal<br>4 oz skim milk<br>1 small ripe banana 8 oz<br>coffee or tea<\/td><td>1 cup tomato soup made with skim<br>milk 4 plain saltine crackers<br>\u00bd cup gelatin<br>4 oz juice<\/td><td>1 cup Campbell\u2019s chicken noodle soup<br>4 plain saltine crackers<br>\u00bd cup canned fruit (in juice)<br>4 oz skim milk<\/td><\/tr><tr><td><strong>Morning Snack<\/strong><\/td><td><strong>Afternoon Snack<\/strong><\/td><td><strong>Evening Snack<\/strong><\/td><\/tr><tr><td>1 slice white toast<br>2 tbsp smooth peanut butter<\/td><td>1 string cheese<br>1 oz pretzels<\/td><td>\u00bd cup fat-free sherbet<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 4\/2014 Minnesota Gastroenterology, PA (612) 871-1145<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Phase 3 \u2013 Diet plan for people with gastroparesis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The following foods may be added to the foods allowed in Phase 2:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Food Group<\/th><th>Recommended<\/th><th>Avoid<\/th><\/tr><\/thead><tbody><tr><td>Vegetables<\/td><td>Raw vegetables without skins\/seeds\/hulls<\/td><td>Raw and cooked vegetables with skins\/seeds\/hulls<\/td><\/tr><tr><td>Fruits &amp; Juices<\/td><td>Juices<br>Fresh and canned fruits without skins<\/td><td>Fresh fruit with skins<br>Dried fruit<\/td><\/tr><tr><td>Meat &amp; Meat Substitutes<\/td><td>Lean, tender cuts of beef, pork, poultry, and lamb<br>Fish, canned tuna<\/td><td>Fatty cuts of beef, poultry, pork, lamb<\/td><\/tr><tr><td>Fats &amp; Oils<\/td><td>Any tolerated \u2013 limit to 2 tbsp\/day<\/td><td>None<\/td><\/tr><tr><td>Soups<\/td><td>Fat-free or low-fat broth &amp; bouillon<br>Soups with allowed foods<\/td><td>Broths containing fat<br>Soups made with cream or whole milk<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 4\/2014 Minnesota Gastroenterology, PA (612) 871-1145<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Phase 3 \u2013 Sample menu for people with gastroparesis<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Breakfast<\/th><th>Lunch<\/th><th>Dinner<\/th><\/tr><\/thead><tbody><tr><td>1 slice white toast with 1 tbsp seedless<br>jelly 2 eggs scrambled<br>4 oz juice<br>6 oz fat-free Greek yogurt<br>8 oz coffee or tea<\/td><td>&nbsp;3oz canned tuna (packed in<br>water) 2 tbsp light mayonnaise<br>2 slices white bread<br>\u00bd cup canned fruit (in juice)<br>4 oz skim milk<\/td><td>3 oz baked chicken breast<br>1 medium skinless baked potato<br>1 tbsp fat-free sour cream<br>\u00bd cup cooked carrots<br>1 white dinner roll with1 tbsp<br>margarine 4 oz juice<\/td><\/tr><tr><td><strong>Morning Snack<\/strong><\/td><td><strong>Afternoon Snack<\/strong><\/td><td><strong>Evening Snack<\/strong><\/td><\/tr><tr><td>2 large graham cracker<br>squares 4 oz skim milk<\/td><td>1 string cheese<br>1 small ripe banana<\/td><td>\u00bd cup low-fat vanilla frozen yogurt<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.mngastro.com\/gi-systems-disorders\/gastroparesis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 4\/2014 Minnesota Gastroenterology, PA (612) 871-1145<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Managing Gastroparesis According to&nbsp;Minnesota Gastroenterology Clinic, the diet plan below consists of three phases and is designed for people with gastroparesis to help improve the way food passes through the stomach. Talk to your healthcare provider before making any dietary changes. Phase 1 Phase 1 is a strict liquid only diet. It consists of nutrient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[12,49],"class_list":["post-248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","tag-diet-and-nutrition","tag-tags-gastroparesis"],"acf":{"article_writer":[101]},"featured_image_src":"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/06\/diet-plan-for-gastroparesis-scaled.webp","author_info":{"display_name":"IkeDev-Karen","author_link":"https:\/\/cdhf.ca\/en\/author\/ikedev-karen\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diet Plan for Gastroparesis - Canadian Digestive Health Foundation<\/title>\n<meta name=\"description\" content=\"A gastroparesis diet plan consists of three phases and is designed for people with gastroparesis. 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