{"id":3533,"date":"2022-09-12T16:03:07","date_gmt":"2022-09-12T16:03:07","guid":{"rendered":"https:\/\/cdhf.staging.not4prod.com\/?p=3533"},"modified":"2022-11-29T21:43:26","modified_gmt":"2022-11-29T21:43:26","slug":"microbiota-in-seniors","status":"publish","type":"post","link":"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/","title":{"rendered":"Microbiota in Seniors"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As we age, our <a href=\"https:\/\/cdhf.ca\/microbiota-in-seniors-infographic\/\">gut microbiota<\/a> tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, etc. Recent evidence supports that positively altering the&nbsp;<a href=\"https:\/\/cdhf.ca\/en\/feeding-your-microbiota-fibre-prebiotics-and-probiotics\/\">microbiota<\/a>&nbsp;with diet and including probiotics in your health routine can improve your health as you age. Find out ways to do so in the infographic and video below.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/08\/microbiota-senior-1-791x1024.webp\" alt=\"\" class=\"wp-image-3250 lazyload\" width=\"609\" height=\"788\"><noscript><img decoding=\"async\" src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/08\/microbiota-senior-1-791x1024.webp\" alt=\"\" class=\"wp-image-3250\" width=\"609\" height=\"788\"><\/noscript><\/figure>\n<\/div>\n\n<div style=\"gap: 20px\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-15ec41bd-7da8-4155-9956-6a9545e74162\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/10\/Microbiota_SeniorCare_CDHF.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #452d86; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-radius: 10px; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">Download the Microbiota: Senior Care PDF<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Microbiota: Senior Care\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/P4yyDVhHsKc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As we age, our gut microbiota tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, etc. Recent evidence supports that positively altering the&nbsp;microbiota&nbsp;with diet and including probiotics in your health routine can improve your health as you age. Find out ways to do so [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4861,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75,74],"tags":[34],"class_list":["post-3533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographic","category-video","tag-seniors"],"acf":{"article_writer":[101]},"featured_image_src":"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/09\/microbiotaseniors.webp","author_info":{"display_name":"Sophie Allan","author_link":"https:\/\/cdhf.ca\/en\/author\/sophie-allen\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Microbiota in Seniors - Canadian Digestive Health Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microbiota in Seniors - Canadian Digestive Health Foundation\" \/>\n<meta property=\"og:description\" content=\"As we age, our gut microbiota tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, etc. Recent evidence supports that positively altering the&nbsp;microbiota&nbsp;with diet and including probiotics in your health routine can improve your health as you age. Find out ways to do so [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Digestive Health Foundation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CDHFdn\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-12T16:03:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-29T21:43:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/09\/microbiotaseniors.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sophie Allan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheCDHF\" \/>\n<meta name=\"twitter:site\" content=\"@TheCDHF\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophie Allan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\"},\"author\":{\"name\":\"Sophie Allan\",\"@id\":\"https:\/\/cdhf.ca\/en\/#\/schema\/person\/70d0733e8829dc3d75b25a0395127248\"},\"headline\":\"Microbiota in Seniors\",\"datePublished\":\"2022-09-12T16:03:07+00:00\",\"dateModified\":\"2022-11-29T21:43:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\"},\"wordCount\":73,\"publisher\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/09\/microbiotaseniors.webp\",\"keywords\":[\"Seniors\"],\"articleSection\":[\"Infographic\",\"Video\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\",\"url\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\",\"name\":\"Microbiota in Seniors - Canadian Digestive Health Foundation\",\"isPartOf\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/09\/microbiotaseniors.webp\",\"datePublished\":\"2022-09-12T16:03:07+00:00\",\"dateModified\":\"2022-11-29T21:43:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#primaryimage\",\"url\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/09\/microbiotaseniors.webp\",\"contentUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/09\/microbiotaseniors.webp\",\"width\":2000,\"height\":900,\"caption\":\"Senior and Women man cooking in kitchen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cdhf.ca\/en\/microbiota-in-seniors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cdhf.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Microbiota in Seniors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cdhf.ca\/en\/#website\",\"url\":\"https:\/\/cdhf.ca\/en\/\",\"name\":\"Canadian Digestive Health Foundation\",\"description\":\"Serving Canadians with the latest digestive health news &amp; 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