{"id":55210,"date":"2023-09-15T12:51:52","date_gmt":"2023-09-15T12:51:52","guid":{"rendered":"https:\/\/cdhf.staging.not4prod.com\/?p=55210"},"modified":"2023-09-15T15:39:12","modified_gmt":"2023-09-15T15:39:12","slug":"cdhf-talks-supporting-your-childs-immune-system-for-back-to-school","status":"publish","type":"post","link":"https:\/\/cdhf.ca\/en\/cdhf-talks-supporting-your-childs-immune-system-for-back-to-school\/","title":{"rendered":"CDHF Talks: Supporting your Child&#8217;s Immune System for Back to School"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>CDHF Talks: Supporting your Child&#8217;s Immune System for Back to School was recorded by<\/strong>&nbsp;Nesrine Cheikh, RD, DDePT, MScFN, CDE<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s time for school! You might be feeling excited or even nervous! You&#8217;re probably busy trying to prepare their backpacks, new clothes, schedules, lunches, pickup and drop-off times. But one of the most common issues parents and caregivers worry about is \u201cHow can I get my child healthy and ready for the school year?\u201d. You may also feel anxious about your child getting sick, as it can feel very overwhelming for both of you. Let&#8217;s talk about some ways to help better support your child\u2019s immune system when starting the school year.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">In this CDHFTalks, Nesrine Cheikh, RD talks through these themes as it pertains to back to school and your child&#8217;s immune system: <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diet<\/li>\n\n\n\n<li>Importance of vitamins<\/li>\n\n\n\n<li>Probiotics<\/li>\n\n\n\n<li>Lifestyle Tips<\/li>\n\n\n\n<li>Normalizing Getting Sick<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-bbc15af0-6f4b-46d8-bd41-d9ccc0b12dbd\"><strong>Watch the full version or skip to each section to find the answers you are looking for<\/strong>.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Full Version:<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Supporting  your Child&#039;s Immune System for Back to School: Full Version\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/E8PERIci7cQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Part 1: Introduction <\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Supporting your Child&#039;s Immune System for Back to School: Part 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IM-KA3C7GPM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Part 2: Diet<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Supporting your Child&#039;s Immune System for Back to School Part 2: Diet\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DOu8QBgE_4s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Part 3: The Importance of Vitamins<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Supporting your Child&#039;s Immune System for Back to School Part 3: Importance of Vitamins\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ME3i41pnzwQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Part 4: Lifestyle Tips<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Supporting your Child&#039;s Immune System for Back to School Part 4: Probiotics\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZVtYs2Tbl4M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Part 5: Normalizing Getting Sick <\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Supporting your Child&#039;s Immune System for Back to School Part 6: Normalizing Getting Sick\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kWtVX5pJH54?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"gradient-divider\"><\/div><div class=\"sponsor-block wp-block-cdhf2022-cdhf-sponsor\"><p style=\"margin-left:0.5rem;text-align:center\"><strong>This video was made possible due to an unrestricted educational grant from <\/strong><a href=\"https:\/\/www.culturelleprobiotic.ca\/\"><strong>Culturelle.<\/strong><\/a><\/p><p style=\"margin-left:0.5rem;text-align:center\">&nbsp;<\/p><div class=\"sponsor-details\"><div class=\"photo\"><a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.culturelleprobiotic.ca\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/11\/culturelle-kids-logo-300x225.webp\" width=\"300\" height=\"225\" class=\"attachment-medium size-medium lazyload\" alt=\"Culturelle Kids\" loading=\"lazy\" decoding=\"async\"><noscript><img width=\"300\" height=\"225\" src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/11\/culturelle-kids-logo-300x225.webp\" class=\"attachment-medium size-medium\" alt=\"Culturelle Kids\" loading=\"lazy\" decoding=\"async\"><\/noscript><\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>CDHF Talks: Supporting your Child&#8217;s Immune System for Back to School was recorded by&nbsp;Nesrine Cheikh, RD, DDePT, MScFN, CDE It\u2019s time for school! You might be feeling excited or even nervous! You&#8217;re probably busy trying to prepare their backpacks, new clothes, schedules, lunches, pickup and drop-off times. But one of the most common issues parents [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":55211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[12,21],"class_list":["post-55210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cdhf-talks","tag-diet-and-nutrition","tag-infants-and-kids"],"acf":{"article_writer":[101]},"featured_image_src":"https:\/\/cdhf.ca\/wp-content\/uploads\/2023\/09\/Banners-for-Website-Size-12.webp","author_info":{"display_name":"Kelsey Cheyne","author_link":"https:\/\/cdhf.ca\/en\/author\/kelsey-cheyne\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CDHF Talks: Supporting your Child&#039;s Immune System for Back to School - Canadian Digestive Health Foundation<\/title>\n<meta name=\"description\" content=\"How can I get my child healthy? 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