{"id":56053,"date":"2024-02-01T14:48:28","date_gmt":"2024-02-01T14:48:28","guid":{"rendered":"https:\/\/cdhf.staging.not4prod.com\/?p=56053"},"modified":"2024-02-05T13:19:09","modified_gmt":"2024-02-05T13:19:09","slug":"fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation","status":"publish","type":"post","link":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/","title":{"rendered":"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As part of our 10th educational summit, &#8220;#TrendingNow: Putting the Biggest Gut Health Trends Under the Microscope&#8221;, Andrea Hardy, RD and Terese Mazurewich, Dietetic Intern spoke about Fermented Foods versus Probiotics for Gut Health! Watch their full presentation below.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Fermented Foods vs Probiotics for Gut Health- #TrendingNow\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/F8zv4oKVqgU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What are Fermented Foods?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fermented foods are foods or beverages that are produced by&nbsp;controlled&nbsp;microbial growth. Simply put, they are foods that have been changed by microbes. <a href=\"https:\/\/cdhf.ca\/en\/probiotics-vs-fermented-foods\/\">Fermented foods<\/a> have different tastes and an increased storage life.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Examples of fermented foods include:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Probiotic yogurt<\/li>\n\n\n\n<li>Tempeh<\/li>\n\n\n\n<li>Kimchi <\/li>\n\n\n\n<li>Sourdough<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What are Probiotics?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24912386\/\">WHO<\/a>). Probiotics are mostly found in supplement form (capsules, powder, chewables, drops), but can be found in some foods including <a href=\"https:\/\/cdhf.ca\/en\/activia-smoothie-cdhf-certified-product\/\">probiotic yogurt<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eating to Support Your Microbiota<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A good tip to support your microbiota is to eat one living food per day, meaning food with a live culture. For example, sliced pepperoni as a snack, probiotic yogurt for breakfast. The bacteria in our gut and bacteria passing through our gut love to eat carbohydrates and fibre. A good way to feed them is by eating vegetables and plant-based proteins!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/01\/eating-vegetables-1-1024x461.webp\" alt=\"\" class=\"wp-image-56183 lazyload\" style=\"width:849px;height:auto\"\/><noscript><img decoding=\"async\" src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/01\/eating-vegetables-1-1024x461.webp\" alt=\"\" class=\"wp-image-56183 lazyload\" style=\"width:849px;height:auto\"\/><\/noscript><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">About the Speakers<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Andrea Hardy is a registered dietitian from Calgary, Canada where she runs a multi-disciplinary digestive&nbsp;health&nbsp;practice called&nbsp;<a href=\"https:\/\/www.ignitenutrition.ca\/\">Ignite Nutrition<\/a>. She specializes in gut health &amp; gastrointestinal diseases and is recognized in the media as Canada\u2019s Gut Health Expert. She is passionate about translating science into \u2018easy to digest\u2019 information to support a healthy gut.&nbsp; She has spoken on the TEDx stage, as well as internationally about digestive health. Follow her on Instagram at&nbsp;<a href=\"https:\/\/www.instagram.com\/andreahardyrd\/\">@andreahardyrd<\/a>&nbsp;or tune into her gut health podcast&nbsp;<a href=\"https:\/\/www.andreahardyrd.com\/category\/lets-gut-real-podcast\/\">\u2018Let\u2019s Gut Real\u2019<\/a>&nbsp;which is all about making nutrition science easy to digest!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Terese is a dietetic intern from the University of Alberta. While completing her kinesiology degree, she discovered her passion for nutrition. Topics about digestive health and the gut microbiome caught her eye and launched her into post-secondary education in nutrition. Upon graduation and becoming a Registered Dietitian, Terese would like to work in the digestive health field. Outside of studying and internship, Terese can be found in a gym or an arena &#8212; either coaching or playing ringette.<\/p>\n\n\n<div class=\"gradient-divider\"><\/div><div class=\"sponsor-block\"><p><p>This information was made possible due to an unrestricted educational grant from <a href=\"https:\/\/www.activia.ca\/\">Activia<\/a>.<\/p><\/p><div class=\"sponsor-details\"><div class=\"photo\" >\n<a target=\"_blank\" href=\"https:\/\/www.activia.ca\/en\/\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/Activia-logo.webp\"  \/><noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/Activia-logo.webp\"  \/><\/noscript><\/a>\n<\/div>\n        <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>As part of our 10th educational summit, &#8220;#TrendingNow: Putting the Biggest Gut Health Trends Under the Microscope&#8221;, Andrea Hardy, RD and Terese Mazurewich, Dietetic Intern spoke about Fermented Foods versus Probiotics for Gut Health! Watch their full presentation below. What are Fermented Foods? Fermented foods are foods or beverages that are produced by&nbsp;controlled&nbsp;microbial growth. Simply [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":56312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cdhf2022_sponsors_meta":[],"footnotes":""},"categories":[60,74],"tags":[189,31],"class_list":["post-56053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-video","tag-trendingnow","tag-pre-and-probiotics"],"acf":{"article_writer":[101]},"featured_image_src":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp","author_info":{"display_name":"Sophie Allan","author_link":"https:\/\/cdhf.ca\/en\/author\/sophie-allen\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation - Canadian Digestive Health Foundation<\/title>\n<meta name=\"description\" content=\"Fermented foods versus probiotics for gut health- what&#039;s the difference? View the full #TrendingNow presentation here!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation - Canadian Digestive Health Foundation\" \/>\n<meta property=\"og:description\" content=\"Fermented foods versus probiotics for gut health- what&#039;s the difference? View the full #TrendingNow presentation here!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Digestive Health Foundation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CDHFdn\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-01T14:48:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-05T13:19:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sophie Allan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheCDHF\" \/>\n<meta name=\"twitter:site\" content=\"@TheCDHF\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophie Allan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\"},\"author\":{\"name\":\"Sophie Allan\",\"@id\":\"https:\/\/cdhf.ca\/en\/#\/schema\/person\/70d0733e8829dc3d75b25a0395127248\"},\"headline\":\"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation\",\"datePublished\":\"2024-02-01T14:48:28+00:00\",\"dateModified\":\"2024-02-05T13:19:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\"},\"wordCount\":401,\"publisher\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp\",\"keywords\":[\"#TrendingNow\",\"Pre &amp; Probiotics\"],\"articleSection\":[\"Article\",\"Video\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\",\"url\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\",\"name\":\"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation - Canadian Digestive Health Foundation\",\"isPartOf\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp\",\"datePublished\":\"2024-02-01T14:48:28+00:00\",\"dateModified\":\"2024-02-05T13:19:09+00:00\",\"description\":\"Fermented foods versus probiotics for gut health- what's the difference? View the full #TrendingNow presentation here!\",\"breadcrumb\":{\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage\",\"url\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp\",\"contentUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp\",\"width\":2000,\"height\":900,\"caption\":\"andrea hardy trending now\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cdhf.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cdhf.ca\/en\/#website\",\"url\":\"https:\/\/cdhf.ca\/en\/\",\"name\":\"Canadian Digestive Health Foundation\",\"description\":\"Serving Canadians with the latest digestive health news &amp; information\",\"publisher\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cdhf.ca\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cdhf.ca\/en\/#organization\",\"name\":\"Canadian Digestive Health Foundation\",\"url\":\"https:\/\/cdhf.ca\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cdhf.ca\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/CDHF_logo_sqstck_4line_CMYK.png\",\"contentUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/CDHF_logo_sqstck_4line_CMYK.png\",\"width\":1154,\"height\":554,\"caption\":\"Canadian Digestive Health Foundation\"},\"image\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CDHFdn\",\"https:\/\/x.com\/TheCDHF\",\"https:\/\/www.instagram.com\/cdhf_\/?hl=en\",\"https:\/\/www.youtube.com\/user\/CDHFtube\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cdhf.ca\/en\/#\/schema\/person\/70d0733e8829dc3d75b25a0395127248\",\"name\":\"Sophie Allan\",\"description\":\"CDHF has done so much for me. I am so thankful. Please help me in raising much needed and well-deserved funds!\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation - Canadian Digestive Health Foundation","description":"Fermented foods versus probiotics for gut health- what's the difference? View the full #TrendingNow presentation here!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/","og_locale":"en_US","og_type":"article","og_title":"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation - Canadian Digestive Health Foundation","og_description":"Fermented foods versus probiotics for gut health- what's the difference? View the full #TrendingNow presentation here!","og_url":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/","og_site_name":"Canadian Digestive Health Foundation","article_publisher":"https:\/\/www.facebook.com\/CDHFdn","article_published_time":"2024-02-01T14:48:28+00:00","article_modified_time":"2024-02-05T13:19:09+00:00","og_image":[{"width":2000,"height":900,"url":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp","type":"image\/png"}],"author":"Sophie Allan","twitter_card":"summary_large_image","twitter_creator":"@TheCDHF","twitter_site":"@TheCDHF","twitter_misc":{"Written by":"Sophie Allan","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#article","isPartOf":{"@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/"},"author":{"name":"Sophie Allan","@id":"https:\/\/cdhf.ca\/en\/#\/schema\/person\/70d0733e8829dc3d75b25a0395127248"},"headline":"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation","datePublished":"2024-02-01T14:48:28+00:00","dateModified":"2024-02-05T13:19:09+00:00","mainEntityOfPage":{"@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/"},"wordCount":401,"publisher":{"@id":"https:\/\/cdhf.ca\/en\/#organization"},"image":{"@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage"},"thumbnailUrl":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp","keywords":["#TrendingNow","Pre &amp; Probiotics"],"articleSection":["Article","Video"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/","url":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/","name":"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation - Canadian Digestive Health Foundation","isPartOf":{"@id":"https:\/\/cdhf.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage"},"image":{"@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage"},"thumbnailUrl":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp","datePublished":"2024-02-01T14:48:28+00:00","dateModified":"2024-02-05T13:19:09+00:00","description":"Fermented foods versus probiotics for gut health- what's the difference? View the full #TrendingNow presentation here!","breadcrumb":{"@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#primaryimage","url":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp","contentUrl":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/02\/andreahardytrendingnow.webp","width":2000,"height":900,"caption":"andrea hardy trending now"},{"@type":"BreadcrumbList","@id":"https:\/\/cdhf.ca\/en\/fermented-foods-vs-probiotics-for-gut-health-trending-now-presentation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cdhf.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Fermented Foods vs. Probiotics for Gut Health: Trending Now Presentation"}]},{"@type":"WebSite","@id":"https:\/\/cdhf.ca\/en\/#website","url":"https:\/\/cdhf.ca\/en\/","name":"Canadian Digestive Health Foundation","description":"Serving Canadians with the latest digestive health news &amp; information","publisher":{"@id":"https:\/\/cdhf.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cdhf.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cdhf.ca\/en\/#organization","name":"Canadian Digestive Health Foundation","url":"https:\/\/cdhf.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cdhf.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/CDHF_logo_sqstck_4line_CMYK.png","contentUrl":"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/CDHF_logo_sqstck_4line_CMYK.png","width":1154,"height":554,"caption":"Canadian Digestive Health Foundation"},"image":{"@id":"https:\/\/cdhf.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CDHFdn","https:\/\/x.com\/TheCDHF","https:\/\/www.instagram.com\/cdhf_\/?hl=en","https:\/\/www.youtube.com\/user\/CDHFtube"]},{"@type":"Person","@id":"https:\/\/cdhf.ca\/en\/#\/schema\/person\/70d0733e8829dc3d75b25a0395127248","name":"Sophie Allan","description":"CDHF has done so much for me. I am so thankful. Please help me in raising much needed and well-deserved funds!"}]}},"_links":{"self":[{"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/posts\/56053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/comments?post=56053"}],"version-history":[{"count":0,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/posts\/56053\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/cdhf-writers\/101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/media\/56312"}],"wp:attachment":[{"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/media?parent=56053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/categories?post=56053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdhf.ca\/en\/wp-json\/wp\/v2\/tags?post=56053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}