{"id":59739,"date":"2025-05-29T03:52:40","date_gmt":"2025-05-29T03:52:40","guid":{"rendered":"https:\/\/cdhf.staging.not4prod.com\/?p=59739"},"modified":"2026-08-28T13:21:55","modified_gmt":"2026-08-28T13:21:55","slug":"low-fodmap-diet-the-traditional-vs-modified-approach","status":"publish","type":"post","link":"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/","title":{"rendered":"Low FODMAP Diet: The Traditional vs. Modified Approach"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Low FODMAP Diet: The Traditional vs Modified Approach\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/awjhgkUxFGg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Learning\u202fObjectives<\/strong>&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Define Irritable Bowel Syndrome (IBS)<\/li>\n\n\n\n<li>Describe FODMAPs and how they can trigger IBS symptoms\u202f\u202f&nbsp;<\/li>\n\n\n\n<li>Outline key differences between the traditional and the modified low fodmap diet approaches\u202f&nbsp;<\/li>\n\n\n\n<li>Identify those that may benefit from the low FODMAP diet\u202f&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">About the Speaker<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Beth\u202fNanson\u202fis a Registered Dietitian (RD) from the Sunshine Coast, BC. She received her Bachelor of Science in Food, Nutrition, and Health (Honours, Major in Dietetics) from the University of British Columbia. She works with multiple clinics and has built her own successful business, Elevate Nutrition Co., which includes specialization in gut health and gastrointestinal disorders. She has partnered with various companies to produce social media content, articles, and presentations.\u202fBeth\u202fis known for her keen interest and expertise in digestive health and has helped countless clients get symptom relief! You can find her business details below:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/elevatenutritionco.ca\/\" target=\"_blank\" rel=\"noopener\">Website<\/a><br><a href=\"https:\/\/www.instagram.com\/elevate.nutrition.co\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><br><a href=\"https:\/\/www.facebook.com\/profile.php?id=61592095124404&amp;sk=about\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><br><a href=\"https:\/\/www.youtube.com\/@ElevateNutritionCo\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><br><a href=\"https:\/\/www.linkedin.com\/in\/elevatenutritionco\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a><br>Email:&nbsp;<a href=\"mailto:contact.elevatenutrition@gmail.com\" target=\"_blank\" rel=\"noopener\">contact.elevatenutrition@gmail.com<\/a><\/p>\n\n\n<div class=\"gradient-divider\"><\/div><div class=\"sponsor-block wp-block-cdhf2022-cdhf-sponsor\"><p>This presentation was made possible from Fody Foods Co.&nbsp;<\/p><div class=\"sponsor-details\"><div class=\"photo\"><a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.fodyfoods.com\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/Fody-logo-300x225.webp\" width=\"300\" height=\"225\" class=\"attachment-medium size-medium lazyload\" alt=\"Fody Foods Co.\" loading=\"lazy\" decoding=\"async\"><noscript><img width=\"300\" height=\"225\" src=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2022\/07\/Fody-logo-300x225.webp\" class=\"attachment-medium size-medium\" alt=\"Fody Foods Co.\" loading=\"lazy\" decoding=\"async\"><\/noscript><\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Learning\u202fObjectives&nbsp; About the Speaker Beth\u202fNanson\u202fis a Registered Dietitian (RD) from the Sunshine Coast, BC. She received her Bachelor of Science in Food, Nutrition, and Health (Honours, Major in Dietetics) from the University of British Columbia. She works with multiple clinics and has built her own successful business, Elevate Nutrition Co., which includes specialization in gut [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":59799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[74],"tags":[12,17,204],"class_list":["post-59739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","tag-diet-and-nutrition","tag-fodmaps","tag-world-digestive-health-day"],"acf":{"article_writer":[56729]},"featured_image_src":"https:\/\/cdhf.ca\/wp-content\/uploads\/2025\/05\/Banners-for-Website-Size-2025-05-22T115756.357.webp","author_info":{"display_name":"Kelsey Cheyne","author_link":"https:\/\/cdhf.ca\/en\/author\/kelsey-cheyne\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low FODMAP Diet: The Traditional vs. Modified Approach - Canadian Digestive Health Foundation<\/title>\n<meta name=\"description\" content=\"Low FODMAP Diet: The Traditional vs. Modified Approach\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low FODMAP Diet: The Traditional vs. Modified Approach - Canadian Digestive Health Foundation\" \/>\n<meta property=\"og:description\" content=\"Low FODMAP Diet: The Traditional vs. Modified Approach\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Digestive Health Foundation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CDHFdn\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-29T03:52:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-28T13:21:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdhf.ca\/wp-content\/uploads\/2025\/05\/Banners-for-Website-Size-2025-05-22T115756.357.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kelsey Cheyne\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheCDHF\" \/>\n<meta name=\"twitter:site\" content=\"@TheCDHF\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kelsey Cheyne\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/\"},\"author\":{\"name\":\"Kelsey Cheyne\",\"@id\":\"https:\/\/cdhf.ca\/en\/#\/schema\/person\/990293ff50f898caf38644b75a0105aa\"},\"headline\":\"Low FODMAP Diet: The Traditional vs. Modified Approach\",\"datePublished\":\"2025-05-29T03:52:40+00:00\",\"dateModified\":\"2026-08-28T13:21:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/\"},\"wordCount\":171,\"publisher\":{\"@id\":\"https:\/\/cdhf.ca\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/cdhf.ca\/en\/low-fodmap-diet-the-traditional-vs-modified-approach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdhf.ca\/wp-content\/uploads\/2025\/05\/Banners-for-Website-Size-2025-05-22T115756.357.webp\",\"keywords\":[\"Diet &amp; 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