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Mental Health and Nutrition

By Amanda Li, RD It is estimated that each year, 1 in 5 people personally experience a mental health problem. Mental health is complex and it […]

Trying to Eat Healthier? Make it a Habit!

By Amanda Li, RD In one month an average person consumes around a hundred meals, and more if you prefer “grazing” over “3-square meals a day.” […]
A christmas gift and baubles with santa thees red reading glasses on a branded blue background featuring blue microbes.

6 Holiday Gifts for the Gut Health Guru in your Life

The holiday season is here! And along with the holidays comes the inevitable stress of WHAT THE HECK AM I GETTING EVERYONE? If you’re typically a […]

CDHF App

Download it TODAY!

CDHF’s app is a smart and simple digital tracker to help you manage and record trends in your digestive health to share with your doctor.

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what’s causing
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Where are you experiencing discomfort?

Click on the buttons on the body to the left or click from the list below where you are experiencing discomfort.