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NEW: Robbie's Rainbow "You, Me and IBD" Magazine
CDHF is so excited to share Robbie’s Rainbow’s latest edition of “You, Me and IBD” – an educational IBD magazine for children, teens, and parents, in partnership with yours truly! With articles on managing IBD, personal stories, healthy recipes, and fun activities, this magazine is jam packed with helpful information for children, teens, and parents of those with IBD. Have a read and share it!
Understanding the FODMAP Diet
FODMAPs are a group of small carbohydrate (sugar) molecules found in everyday foods. Carbohydrates are made up of carbon, hydrogen, and oxygen and provide an important source of energy for the body. FODMAPs are carbohydrates that may be poorly absorbed in the small intestine of some people. In this handy printable resource, CDHF covers the basics of the FODMAP diet.