{"id":57426,"date":"2024-06-13T15:14:31","date_gmt":"2024-06-13T15:14:31","guid":{"rendered":"https:\/\/cdhf.staging.not4prod.com\/?p=57426"},"modified":"2024-06-13T15:23:03","modified_gmt":"2024-06-13T15:23:03","slug":"les-fibres-une-aventure-nutritionelle","status":"publish","type":"post","link":"https:\/\/cdhf.ca\/fr\/les-fibres-une-aventure-nutritionelle\/","title":{"rendered":"Les fibres: une aventure nutritionelle"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 pourquoi les fibres sont si importantes pour la sant\u00e9 ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est essentiel de se fixer des objectifs quotidiens en mati\u00e8re de fibres. Mais de quelle quantit\u00e9 en avons-nous besoin ? Se fixer des objectifs quotidiens pour ses apports en fibres, c\u2019est comme se faire un plan de super-h\u00e9ros pour la sant\u00e9. Dans notre derni\u00e8re animation, nous expliquons comment consommer davantage de fibres dans votre alimentation.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Les fibres: une aventure nutritionnelle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_G_eJfBKhIs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"gradient-divider\"><\/div><div class=\"sponsor-block\"><p><p><span style=\"color:rgb(31,31,31);\"><strong>Ce contenu a \u00e9t\u00e9 rendu possible gr\u00e2ce \u00e0 une subvention \u00e9ducative sans restriction <\/strong><\/span><strong>d\u2019Activia.<\/strong><\/p><\/p><div class=\"sponsor-details\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 pourquoi les fibres sont si importantes pour la sant\u00e9 ? Il est essentiel de se fixer des objectifs quotidiens en mati\u00e8re de fibres. Mais de quelle quantit\u00e9 en avons-nous besoin ? Se fixer des objectifs quotidiens pour ses apports en fibres, c\u2019est comme se faire un plan de super-h\u00e9ros pour la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":57423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cdhf2022_sponsors_meta":[],"footnotes":""},"categories":[113],"tags":[134,106],"class_list":["post-57426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video-fr","tag-fibre-fr","tag-regime-alimentaire-et-nutrition"],"acf":{"article_writer":[3779]},"featured_image_src":"https:\/\/cdhf.ca\/wp-content\/uploads\/2024\/06\/fibre-fuel-banner.webp","author_info":{"display_name":"Sophie Allan","author_link":"https:\/\/cdhf.ca\/fr\/author\/sophie-allen\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les fibres: une aventure nutritionelle - Canadian Digestive Health Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdhf.ca\/fr\/les-fibres-une-aventure-nutritionelle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les fibres: une aventure nutritionelle - Canadian Digestive Health Foundation\" \/>\n<meta property=\"og:description\" content=\"Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 pourquoi les fibres sont si importantes pour la sant\u00e9 ? 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