Health & Lifestyle

Healthy Resources

Our digestive system is at work 24 hours a day, 7 days a week converting the foods we eat into energy to fuel our bodies and minds, fight illness and infection, and help use grow and repair injury. You may be able to improve your tummy troubles by making a few simple changes to what you eat, how you eat, how you relax and what kind of exercise you enjoy.

Recent Articles

CDHF’s Second annual Gaming for Gastroparesis Charity Stream Marathon was a HUGE success! If you missed it, on August 21st-23rd,  Jennifer (or @astreigha on Twitch), our […]

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The occasional bloat or watery poop is nothing to worry about. But if consistent belly pain, cramps, bloating, diarrhea, or constipation are getting in the way […]

New Canada Food Guide


CDHF was featured in several news articles over the weekend regarding conservative leader Andrew Scheer’s promises to review the new Canada Food Guide. The new Canada […]


OAKVILLE, ON –- March 25, 2019 –- the Canadian Digestive Health Foundation ( announced today the launch of a new brand identity to reflect the not-for-profit’s […]


The VARSITY trial is the first completed head-to-head superiority study to compare biological agents in IBD.