Interactive E-Learning: The Microbiome Puzzle

Each module has exciting and relatable insights from Registered Dietician and gut health expert, Andrea Hardy Ignite Nutrition Inc

Mental Health, IBS and Removing the Stigma

Not only is IBS physically debilitating, but the unpredictable nature of painful and embarrassing symptoms can significantly affect a person’s mental health. It is an unfortunate […]

COVID-19 and Alcohol- an image of hands holding up beer bottles on a pink background overlaid with microbes

COVID-19 and Alcohol: Am I drinking too much?

Let’s take a look at how COVID-19 and alcohol consumption can aggravate GI issues (or create new issues altogether). Since the beginning of the COVID-19 pandemic […]

Long Term Benefits of Cognitive Behavioural Therapy for IBS

Long term benefits of cognitive behavioural therapy for those with Irritable Bowel Syndrome (IBS). Did you know Canada has one of the highest rates of Irritable […]

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