Let them Eat Dirt – Dr. Brett Finlay

Researchers are constantly looking into how to harness the power of the microbiota for better health. While we don’t have a specific definition for a healthy […]

The microbiome consists of TRILLIONS of living microbes inside your gut. These little mood elevators work around the clock producing happy-chemicals such as serotonin and dopamine. Making sure that […]

As we age, our gut microbiota tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, […]