Recent evidence supports that positively altering the microbiota with diet and including probiotics in your health routine can improve your health as you age.
As an adult, your microbiota continues to change in response to events like illness, disease, antibiotic treatment, fever, stress, injury, and changes in diet. Find out […]
Leagues of superheroes live in your gut. They fight bad microorganisms and work to keep you healthy. Missing key players on your superhero team can bring […]
Your body plays host to trillions of microscopic visitors that make up your unique microbiome fingerprint. A troup of bacterial superheroes living in your gut works very hard […]