35 results found for: fodmap

What I Eat in a Day with Celiac Disease & IBS

*Disclaimer: “What I eat in a Day” with Celiac Disease and IBS was submitted by Jamie Wlodarczak, a patient with Celiac Disease and IBS. The opinions […]

Diet & Lifestyle Changes for Inflammatory Bowel Disease (IBD)

Date Written: 09-2020 *This information is intended for educational purposes and is not intended to replace recommendations that have been provided by your Physician and Health […]

Ways to Enjoy Halloween Without sPOOking your Gut!

Halloween may look a little different this year, but there are still many ways to have fun and enjoy this Spooktacular holiday! First things first, to […]

Inflammatory Bowel Disease (IBD) Digital Toolkit for the Newly Diagnosed

If you have recently been diagnosed with Inflammatory Bowel Disease (IBD) – Crohn’s disease or ulcerative colitis, you are likely to set sail on a journey […]

CDHF Talks: IBS and the Gut Microbiome

We are very excited to announce our new #CDHFTalks with Dr. Turbide, gastroenterologist at the University of Calgary  – on a digestive condition that you may […]

Did You Know That Some Probiotics May Help With IBS?

Author: Desiree Nielsen, Registered Dietitian. About the author: Desiree Nielsen is a registered dietitian and author based in Vancouver. She runs a nutrition consulting practice and […]

Phases of the FODMAP diet explained

First things first, it’s important to remember that a FODMAP diet isn’t a lifetime diet. Once you understand your IBS trigger foods and food intolerances, you can adapt your diet […]

Mediaplanet: Did You Know Women Are 2x More Likely to Have IBS Than Men?

The occasional bloat or watery poop is nothing to worry about. But if consistent belly pain, cramps, bloating, diarrhea, or constipation are getting in the way […]

Alcohol and IBS

Irritable bowel syndrome (IBS) is an extremely common functional gut disorder. In fact, Canada has one of the highest prevalence of irritable bowel syndrome (IBS) in the […]