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Tag: Gut-Brain Axis

COVID-19 and Alcohol- an image of hands holding up beer bottles on a pink background overlaid with microbes

COVID-19 and Alcohol: Am I drinking too much?

Tags: Alcohol, COVID-19, Gut-Brain Axis, immunocompromised

Let’s take a look at how COVID-19 and alcohol consumption can aggravate GI issues (or create new issues altogether). Since the beginning of the COVID-19 pandemic […]

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Mental Health and Nutrition

Tags: Gut-Brain Axis, Mind-Gut Connection, Nutrition

By Amanda Li, RD It is estimated that each year, 1 in 5 people personally experience a mental health problem. Mental health is complex and it […]

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Interactive E-Learning: The Microbiome Puzzle

Tags: Gut-Brain Axis, Microbiome, Mind-Gut Connection

Learn all about the brain-gut connection, how stress impacts your microbiome, as well as pre and probiotic info and tips! Each module has exciting and relatable insights from Registered Dietician and gut health expert, Andrea Hardy

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The Importance of Managing Stress for People who Suffer from IBS

Tags: Gut-Brain Axis, IBS, Mind-Gut Connection

It’s crazy how much stress can negatively affect your body. This is even more true if you suffer from GI disorders such as IBS. According to […]

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Mental Health, IBS and Removing the Stigma

Tags: Gut-Brain Axis, IBS, Mind-Gut Connection

Not only is IBS physically debilitating, but the unpredictable nature of painful and embarrassing symptoms can significantly affect a person’s mental health.    It is an unfortunate […]

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IBS, IBD & Mental Health Webinar

IBS, IBD & Mental Health Webinar

Tags: Gut-Brain Axis, IBD, IBS, Mind-Gut Connection

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How Does your Gut Health Affect your Skin?

Tags: Gut-Brain Axis, Mind-Gut Connection

By Doug Cook, RD One of the biggest motivations to ‘eat clean’ is the longing to have better-looking skin. I get asked all the time if […]

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Wait.. my Gut Affects my Mental Health?

Tags: Gut-Brain Axis, Microbiome, Mind-Gut Connection

The Brain-Gut Axis Is mental health affected by gut health? Have you ever gotten a ‘gut feeling,’ about someone, that later on turned out to be […]

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What do we say to Anxiety? Not Today!

What do we say to Anxiety? Not Today!

Tags: Gut-Brain Axis, Microbiome, Mind-Gut Connection

Fight and flight reactions in a delayed return environment Why are human beings the only living creatures on the planet that suffer from chronic anxiety? What […]

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