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Tag: Microbiome

Feeding your Microbiota Fibre, Prebiotics, and Probiotics

Tags: Microbiome, Pre & Probiotics

This presentation by Sandra Saville, RD was done at CDHF’s #TrendingNow: Putting the Biggest Gut Health Trends under the Microscope event that took place virtually from […]

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IBS, the Microbiome and a Novel Virtual Tool

Tags: IBS, Microbiome

This presentation was done at CDHF’s #TrendingNow: Putting the Biggest Gut Health Trends under the Microscope November-January 2022 by Dr. James C Gregor, Gastroenterologist Professor of Medicine […]

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Microbiota and sweeteners

Tags: Microbiome

We’ve been hearing more and more about microbiota these days. A number of scientific studies have recently sought to assess the microbiota’s characteristics, its benefits to […]

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How Nutrition Can Support Gut Health and the Immune System

Tags: Microbiome, Nutrition

Research shows that the gut plays an even more complex and pivotal role in our overall health than we previously assumed. Beyond digestion, the gut has […]

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Ways our Mind and Gut are Connected

Tags: Microbiome, Mind-Gut Connection, Nutrition

Did you know your mind and gut are connected? Having “butterflies” in your stomach when you are nervous or having an upset stomach when you are […]

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Gut Bacteria and Leafy Greens

Tags: Microbiome, Nutrition

Written by Doug Cook, RDN. Leafy greens have long been promoted as a healthy food. Even Canada’s Food Guide used to have a directional statement about […]

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CDHF Talks: The Role of Nutrition/Diet in a Healthy Gut Microbiota

Tags: CDHFTalks, Microbiome, Nutrition

Researchers are constantly looking into how to harness the power of the microbiota for better health. While we don’t have a specific definition for a healthy […]

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CDHF Talks: IBS and the Gut Microbiome

Tags: CDHFTalks, IBS, Microbiome

We are very excited to announce our new #CDHFTalks with Dr. Turbide, gastroenterologist at the University of Calgary  – on a digestive condition that you may […]

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CDHF Talks: Pancreatic Health and the Gut Microbiome

Tags: CDHFTalks, Microbiome

When the pancreas doesn’t work properly, you can develop disease such as Pancreatitis and Pancreatic Exocrine Insufficiency (PEI). When you have PEI, you don’t get the […]

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Dysbiosis and IBS Infographic

Tags: IBS, Microbiome

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Dysbiosis and IBS

Dysbiosis and IBS

Tags: IBS, Microbiome

Dysbiosis and IBS: A small history lesson You know it’s just another day in the wonderful world of gut health when we throw another crazy word […]

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Busting gut health buzz words

Busting Gut Health Buzz Words

Tags: Fibre, Microbiome, Nutrition, Pre & Probiotics

Here at CDHF, we were into gut health way before it was cool. However, now that the importance of maintaining your digestive health has finally hit […]

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Interactive E-Learning: The Microbiome Puzzle

Tags: Gut-Brain Axis, Microbiome, Mind-Gut Connection

Learn all about the brain-gut connection, how stress impacts your microbiome, as well as pre and probiotic info and tips! Each module has exciting and relatable insights from Registered Dietician and gut health expert, Andrea Hardy

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How Antibiotic Use in Babies and Toddlers can Impact Long Term Health

Tags: Microbiome

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Let them Eat Dirt – Dr. Brett Finlay

Tags: Microbiome

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Introducing the Human Gut Microbiome Animation

Introducing the Human Gut Microbiome Animation

Tags: Microbiome

Your body plays host to trillions of microscopic visitors that make up your unique microbiome fingerprint. A troup of bacterial superheroes living in your gut works very hard […]

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Game of Microbes Animation

Tags: Microbiome

Leagues of superheroes live in your gut. They fight bad microorganisms and work to keep you healthy. Missing key players on your superhero team can bring […]

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Cooking for a healthy microbiome

Eating for 1 Trillion

Tags: Fibre, Microbiome, Pre & Probiotics

We all know that we’re supposed to eat healthy. It’s been drilled into our heads a thousand times. Often, people associate eating healthy with weight loss […]

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Your Microbiome Through the Ages

Your Microbiome Through the Ages

Tags: Microbiome

Before you were even able to open your eyes for the first time, your body had already been invaded! By TRILLIONS of tiny microbes, which together […]

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Microbiota in Seniors

Tags: Microbiome

As we age, our gut microbiota tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, […]

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Microbiota in Early Years

Tags: Microbiome, Pregnancy

As a future mom, you’ll want what’s best for your baby. Did you know your baby’s first contact with microbes is via the placenta? As you […]

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Wait.. my Gut Affects my Mental Health?

Tags: Gut-Brain Axis, Microbiome, Mind-Gut Connection

The Brain-Gut Axis Is mental health affected by gut health? Have you ever gotten a ‘gut feeling,’ about someone, that later on turned out to be […]

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10 Ways to Strengthen Your Microbiome

10 Ways to Strengthen Your Microbiome

Tags: Microbiome, Nutrition, Pre & Probiotics

The microbiome consists of TRILLIONS of living microbes inside your gut. These little mood elevators work around the clock producing happy-chemicals such as serotonin and dopamine. Making sure that […]

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The Importance of Exposing your Children to a Diverse Range of Bacteria

Tags: Microbiome, Pregnancy

Get Messy! For new parents, the idea of their infant being exposed to new, unfamiliar environments can be daunting. We’re taught our whole lives to wash […]

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What do we say to Anxiety? Not Today!

What do we say to Anxiety? Not Today!

Tags: Gut-Brain Axis, Microbiome, Mind-Gut Connection

Fight and flight reactions in a delayed return environment Why are human beings the only living creatures on the planet that suffer from chronic anxiety? What […]

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Microbiota in Adulthood

Tags: Microbiome

As an adult, your microbiota continues to change in response to events like illness, disease, antibiotic treatment, fever, stress, injury, and changes in diet. Find out […]

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Microbiota in Early Life Infographic

Tags: Microbiome

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Microbiota in Seniors Infographic

Tags: Microbiome

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