Tag: Microbiome
Written by Doug Cook, RDN. Leafy greens have long been promoted as a healthy food. Even Canada’s Food Guide used to have a directional statement about […]
Researchers are constantly looking into how to harness the power of the microbiota for better health. While we don’t have a specific definition for a healthy […]
We are very excited to announce our new #CDHFTalks with Dr. Turbide, gastroenterologist at the University of Calgary – on a digestive condition that you may […]
When the pancreas doesn’t work properly, you can develop disease such as Pancreatitis and Pancreatic Exocrine Insufficiency (PEI). When you have PEI, you don’t get the […]
The holiday season is here! And along with the holidays comes the inevitable stress of WHAT THE HECK AM I GETTING EVERYONE? If you’re typically a […]
Dysbiosis and IBS: A small history lesson You know it’s just another day in the wonderful world of gut health when we throw another crazy word […]
Here at CDHF, we were into gut health way before it was cool. However, now that the importance of maintaining your digestive health has finally hit […]
Learn all about the brain-gut connection, how stress impacts your microbiome, as well as pre and probiotic info and tips! Each module has exciting and relatable insights from Registered Dietician and gut health expert, Andrea Hardy
Your body plays host to trillions of microscopic visitors that make up your unique microbiome fingerprint. A troup of bacterial superheroes living in your gut works very hard […]
Leagues of superheroes live in your gut. They fight bad microorganisms and work to keep you healthy. Missing key players on your superhero team can bring […]
We all know that we’re supposed to eat healthy. It’s been drilled into our heads a thousand times. Often, people associate eating healthy with weight loss […]
Before you were even able to open your eyes for the first time, your body had already been invaded! By TRILLIONS of tiny microbes, which together […]
As we age, our gut microbiota tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, […]
As a future mom, you’ll want what’s best for your baby. Did you know your baby’s first contact with microbes is via the placenta? As you […]
The Brain-Gut Axis Is mental health affected by gut health? Have you ever gotten a ‘gut feeling,’ about someone, that later on turned out to be […]
The microbiome consists of TRILLIONS of living microbes inside your gut. These little mood elevators work around the clock producing happy-chemicals such as serotonin and dopamine. Making sure that […]
Get Messy! For new parents, the idea of their infant being exposed to new, unfamiliar environments can be daunting. We’re taught our whole lives to wash […]
Fight and flight reactions in a delayed return environment Why are human beings the only living creatures on the planet that suffer from chronic anxiety? What […]
As an adult, your microbiota continues to change in response to events like illness, disease, antibiotic treatment, fever, stress, injury, and changes in diet. Find out […]
