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    Tag: Pre & Probiotics

    Did you know that some probiotics may help with IBS? Feature image blue background pink probiotic capsules scattered in a pattern

    Did You Know That Some Probiotics May Help With IBS?

    Tags: FODMAPs, IBS, Pre & Probiotics

    Author: Desiree Nielsen, Registered Dietitian. About the author: Desiree Nielsen is a registered dietitian and author based in Vancouver. She runs a nutrition consulting practice and […]

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    Probiotics – How to Choose the Right one?

    Tags: Pre & Probiotics

    There’s lots of talk about probiotics these days. Probiotics in your yogurt, probiotics in your bread, even probiotics in your skincare or household cleaners! But what actually are probiotics, and why […]

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    Probiotics: How do you choose the right one? The Clinical Guide to Probiotic Products

    Tags: Pre & Probiotics

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    Probiotics: Myth-busting and burning questions: breaking down the facts in an era of #fakenews

    Tags: Pre & Probiotics

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    Functional Foods with Added Probiotics

    Tags: Nutrition, Pre & Probiotics

    You’ve learned all about probiotics in our last few posts. Probiotics are generally defined as live microbes (extremely small living things that can only be seen with […]

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    Your guide to: Probiotics for Children

    Tags: Pre & Probiotics

    As a parent, you want to give your baby the best start in life. You are conscious of your baby’s health and development and want to ensure […]

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    Probiotics for Adult Health

    Tags: Pre & Probiotics

    So, now that we’re experts on probiotics, what sort of conditions and diagnoses could you treat with probiotics?   While probiotics for adult health can be applied […]

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    Probiotics: What do I need to know about this hot topic?

    Tags: Pre & Probiotics

    As interest and research in the field of probiotics, gut microbiota and the human microbiome expands, more and more conflicting information is hitting the headlines. One […]

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    Strange (Fermented) Burger Toppings that Taste Amazing

    Tags: Pre & Probiotics, Recipes

    Every time I hit the grill I find myself topping my burger with the same old boring toppings. Well, that’s going to change! Here are a […]

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    Evidence Based Ways to Manage Irritable Bowel Syndrome (IBS)

    Tags: FODMAPs, IBS, Pre & Probiotics

    Canada has one of the highest prevalence’s of irritable bowel syndrome (IBS) in the world – estimated at 18% vs. 11% globally (Lovell et al. 2012). […]

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    Busting gut health buzz words

    Busting Gut Health Buzz Words

    Tags: Fibre, Microbiome, Nutrition, Pre & Probiotics

    Here at CDHF, we were into gut health way before it was cool. However, now that the importance of maintaining your digestive health has finally hit […]

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    Gut Health and Prebiotics

    Tags: Fibre, Pre & Probiotics

    There’s lots of talk about probiotics these days and their role in digestive health and disease. while probiotics and prebiotics sound similar, they actually are very […]

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    The Role of Probiotics in Children with Gastrointestinal Disease

    Tags: Pre & Probiotics

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    Childhood Obesity – Sandra Saville, RD

    Tags: Nutrition, Pre & Probiotics

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    Your Diet & Digestive Health by Sandra Saville, RD

    Tags: Fibre, Nutrition, Pre & Probiotics

    2016 Healthy Gut Summit presentation on diet and digestive health by Sandra Saville, RD

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    Cooking for a healthy microbiome

    Eating for 1 Trillion

    Tags: Fibre, Microbiome, Pre & Probiotics

    We all know that we’re supposed to eat healthy. It’s been drilled into our heads a thousand times. Often, people associate eating healthy with weight loss […]

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    What Is Kefir And Is It Good For You?

    Tags: Nutrition, Pre & Probiotics

    By Doug Cook, RDN Kefir (pronounced ‘kuh-feer’) is a cultured/fermented dairy product that originated with shepherds of the North Caucasus  region. They discovered that fresh milk […]

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    Understanding Pre and Probiotics Video

    Tags: Pre & Probiotics

    This video will teach you the benefits of pre and probiotics, explain how to select, ingest and store them, and help you understand what you need […]

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    10 Ways to Strengthen Your Microbiome

    10 Ways to Strengthen Your Microbiome

    Tags: Microbiome, Nutrition, Pre & Probiotics

    The microbiome consists of TRILLIONS of living microbes inside your gut. These little mood elevators work around the clock producing happy-chemicals such as serotonin and dopamine. Making sure that […]

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    Understanding Probiotics

    Tags: Pre & Probiotics

    What are probiotics? Probiotics are generally defined as live microbes (extremely small living things that can only be seen with a microscope) which, when taken in […]

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