Microbiota in Seniors
Written by: CDHF
Updated: November 29th, 2022
As we age, our gut microbiota tends to become less diverse. This can be attributed to various factors such as dietary and lifestyle changes, decreased mobility, etc. Recent evidence supports that positively altering the microbiota with diet and including probiotics in your health routine can improve your health as you age. Find out ways to do so in the infographic and video below.
