Understanding Constipation

CDHF

Written by: CDHF

Updated: December 1st, 2022

Constipation is common but it is not normal. While making good choices about diet and exercise can usually relieve occasional constipation, those who suffer from chronic constipation know these don’t work and may need to speak to a pharmacist or doctor to find a solution.

Unsure why you are constipated? Watch this educational video to learn how to get things moving and get on with enjoying your life!

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