Understanding Pre and Probiotics Animation
Probiotics are live microorganisms that you ingest to increase the diversity of your microbiome. They can help keep you strong, healthy and resilient to invasions by bad microbes. Prebiotics are food for probiotics. This entertaining educational video will teach you the benefits of pre and probiotics, explain how to select, ingest and store them, and help you understand what you need to be aware of when purchasing these non-regulated ingestibles.
Watch the other videos in this series: